About us
Many of my clients are highly capable, intelligent people who appear to be coping well on the outside, yet privately feel overwhelmed, exhausted, stuck, or frustrated by patterns they cannot seem to change.
They may struggle with ADHD-related challenges, burnout, procrastination, perfectionism, self-doubt, people-pleasing, emotional overwhelm, or balancing the demands of work, family, and everyday life. Often, they have spent years pushing themselves hard, achieving a great deal, while quietly paying the price in stress, exhaustion, or reduced wellbeing.
As a Chartered Coaching Psychologist and Counselling Psychologist with over 17 years' experience, I combine evidence-based coaching with in-depth psychological expertise. My approach helps clients understand what is driving their challenges, develop practical strategies that work in real life, and create meaningful, lasting change.
I have a particular interest in ADHD coaching, including Access to Work funded support, helping professionals improve focus, organisation, confidence, emotional regulation, productivity, and work-life balance.
Whether you are navigating a major life transition, seeking greater fulfilment, or looking to overcome barriers that are holding you back, I provide a supportive, collaborative space to help you move forward with greater clarity, confidence, and purpose.
Training, qualifications & experience
I am a Chartered Coaching Psychologist and Chartered Counselling Psychologist with over 17 years' experience helping individuals create meaningful and lasting change in their personal and professional lives.
I hold a Doctorate in Counselling Psychology and achieved Chartered Coaching Psychologist status through the British Psychological Society's Professional Recognition Route in Coaching Psychology.
I am HCPC registered, an Associate Fellow of the British Psychological Society (AFBPsS), a Certified Member of the International Society for Coaching Psychology (ISCP), and am listed on the BPS Register of Coaching Psychologists.
My professional experience spans NHS services, national charities, higher education, organisational wellbeing, private practice, coaching, consultancy, training, and leadership development. I have worked extensively with individuals experiencing ADHD-related challenges, burnout, anxiety, overwhelm, perfectionism, trauma, life transitions, and workplace pressures.
Alongside my private practice, Dr Stone Elevate, I have held academic roles including Professional Development Tutor and Lecturer on the Doctorate in Counselling Psychology programme at Glasgow Caledonian University, supporting the development of future psychologists.
Additional coaching qualifications include:
- IAFPD Primary Certificate in Performance Coaching (Centre for Coaching)
- IAFPD Certificate in Coaching Psychology (Centre for Coaching)
My approach combines evidence-based coaching with deep psychological expertise, helping clients develop practical strategies, improve wellbeing and performance, and achieve sustainable change.
Member organisations *
For more than 120 years, BPS have championed psychology, psychologists and the wider psychological professions. Their register of Coaching Psychologists has been developed to provide recognition for coaching psychologists and the profession of coaching psychology, allowing registrants to differentiate their services as a coaching psychologist and gain acknowledgement of their coaching psychology expertise.
Areas of coaching we deal with
Other areas of coaching we deal with
- ADHD Coaching
- Executive Function Coaching
- Access to Work Coaching
- Performance Coaching
- Burnout Recovery Coaching
- Professional Coaching
- Transformational Coaching
Photos & videos
Fees
£150.00 per session
Free initial telephone session
Additional information
Coaching sessions are £150 per 60-minute session.
I offer a free, no-obligation discovery call to discuss your needs, answer any questions, and determine whether coaching is the right fit for you.
Following booking, an invoice will be issued and payment can be made by bank transfer, debit card, or credit card. Payment is required at least 48 hours before your scheduled appointment.
Sessions are available online across the UK, with limited face-to-face appointments available in Stepps, Glasgow.
Access to Work funded ADHD coaching may be available for eligible clients.
When we work
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Further information
I offer online ADHD coaching and professional coaching across the UK, alongside limited face-to-face appointments in Stepps, Glasgow. Many of my clients are professionals, business owners, healthcare workers, and neurodivergent individuals seeking support with ADHD, burnout, overwhelm, confidence, emotional regulation, productivity, time management, and work-life balance.
Coaching is tailored to your individual goals and combines evidence-based coaching psychology with practical strategies to create meaningful and sustainable change. Access to Work funded ADHD coaching may be available for eligible clients.
