About me
Navigating late-discovered ADHD is exhausting isn't it? Guilt, shame, burnout, grief, confusion about who the 'real you' even is.
I've been there. I was diagnosed with inattentive type ADHD at 36, and it was hard to find support that worked with all the different parts of my life – so I created The Inner Chaos Club for people who feel lost, disconnected from themselves, and relentlessly overwhelmed.
The aim isn't to try 'fixing' your ADHD, it's to change your relationship with it, and in turn, improve your relationship with yourself.
The outcome? The world around you becomes easier to manage, so that you can enjoy your life, rather than just surviving it.
My approach is deep and personal, with a touch of humour to create a friendly, safe, judgement-free space. Offering 1:1 sessions where you can be open about what's going on, and make long-lasting change.
I'm an ICF trained life coach, and certified ADHD Coach, with a formal education in psychology and counselling, and 500+ coaching hours since 2022.
Book a free intro call, or head to my website to find out more ✨🧠 www.theinnerchaosclub.com/contact
Training, qualifications & experience
- Degree in Psychology
- Certificate in Counselling
- Diploma in Transformational Life Coaching (ICF, EMCC, AC accredited)
- Certificate in ADHD Coaching (CPD Certified)
- 500+hrs of coaching practice since 2022
Areas of coaching I deal with
My specialisms
All areas
Other areas of coaching I deal with
- Cultural identity
- Relationship with self
- Reconnecting to true-self
- Creating inner peace
Fees
£175.00 - £1,594.90
Free initial telephone session
Additional information
- Personalised payment plans available
- Happy to accept Access to Work grant awards
When I work
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