Cherelle Gardiner

ILM Recognised Wellbeing Coach | Wellbeing, Career and Personal Development

About me
Welcome, I’m Cherelle Gardiner, an ILM Recognised Wellbeing Coach and multi-award-winning Health and Wellbeing Professional.

I support people who want to improve their wellbeing, develop personally or gain greater clarity about their career. You may feel stuck, overwhelmed or uncertain about what you need. You might be navigating a significant change, rebuilding your confidence or trying to find a way forward that reflects who you are now.

I work with people from a wide range of backgrounds and circumstances. Alongside my professional knowledge, I bring lived experience of navigating long-term health challenges and significant life changes. This has shaped my commitment to self-advocacy and community advocacy and contributes to the empathy and sensitivity I bring to my coaching practice.

My role as a wellbeing coach is non-clinical. I do not diagnose or treat mental or physical health conditions. Instead, I provide a compassionate and non-judgemental space where you can explore your circumstances, identify what matters to you and consider practical, realistic ways forward.

My approach
My coaching style is person-centred, compassionate, reflective and practical. I create a non-judgemental space for you to think more deeply while identifying actions that feel realistic for your circumstances.

My approach draws upon wellbeing coaching, behavioural change and practical wellbeing strategies. Where appropriate, I may also incorporate tools from Neuro-Linguistic Programming and Timeline Therapy™.

I have more than 20 years of professional experience across learning and development, career development, employability, disability inclusion, mental health, training and coaching.

Areas I can support you with
-Wellbeing and work-life balance
-Career direction and development
-Confidence and self-belief
-Personal development and self-awareness
-Adjusting to chronic illness or disability
-Stress, exhaustion and burnout
-Significant life changes and transitions
-Boundaries and competing responsibilities
-Limiting beliefs

What clients say
“When I first started coaching, I felt stuck and couldn’t see a way forward. Throughout this journey, Cherelle has been supportive, encouraging and patient, helping me work through those moments without making me feel judged.

Coaching hasn’t given me all the answers; instead, it has helped me uncover the answers that were already within me. Most importantly, it has given me a renewed sense of direction and purpose. Every session leaves me with something valuable to reflect on, and I genuinely look forward to each one.”

— C E, ongoing wellbeing coaching client

“My career coaching sessions with Cherelle have been going really well. Coming into these sessions, I knew I was in a place of stagnation in both my personal life and career, but I also felt lost when trying to understand what I truly wanted and what needed to change.

Through my open and enjoyable discussions with Cherelle, along with the self-paced work between our sessions, I have gained a much clearer vision of what I want from my career. I have also developed the confidence to begin taking the first steps towards the future I want to create for myself.”

— R M, ongoing career coaching client

*Services and investment*
Complimentary discovery call - 30 minutes

An initial conversation to discuss what you would like support with and whether coaching with me feels right for you.

Introductory coaching session - 90 minutes for £75 (RRP £110)

Book and pay for your first 60-minute coaching session and receive an additional 30 minutes at no extra cost, a saving of £35. This introductory offer applies to your first coaching session only.

Individual coaching sessions - 60 minutes: £75

Ongoing coaching sessions tailored to your circumstances and goals.

Extended coaching sessions - 90 minutes: £110

Additional time for clients who would benefit from exploring an area in greater depth.

Coaching packages

Packages are available for clients seeking ongoing support over several sessions. We can discuss the most appropriate option during your discovery call.

All sessions are delivered online through Zoom.

Ready to take the first step?
You do not need to have everything figured out before reaching out.

Whether you want to improve your wellbeing, explore your career direction, develop personally or find your way through a period of change, you are welcome to book a complimentary 30-minute discovery call.

This gives us an opportunity to discuss where you are now, what you would like support with and whether coaching with me feels right for you.

Book your free discovery call today and let's explore how coaching can help you move forward with greater confidence, clarity, and building your personal toolbox to support your wellbeing.

• Neuro-Linguistics Programming 
• TimeLine Therapy 
• Reframing Negative Thoughts
• Anchoring  

Online sessions from £75 per hour.

Please note that the price range does not include customised packages. 

Book your free 30-minute discovery call to explore which package fits your goals. I am looking forward to exploring this with you. Book today for tomorrow. 

Please also note that my coaching schedule is a little more flexible than shown below; we will discuss this in the session.