About me
Hi, I’m Cassandra
I’m passionate about helping you unlock your full potential and create a life that feels true to you.
What does it mean to unlock your potential? It means discovering your strengths, building confidence, changing how you see and feel about yourself, and taking steps toward the career you want,mending and growing relationships, and building the life you truly want.
It’s about getting past what’s holding you back, overcoming fear, and becoming the person you aspire to be.
With me as your coach, you won’t be alone on your journey. Together, we’ll work in our sessions to achieve the outcomes you want, always doing what’s best for you.
“True growth happens when you’re supported, understood, and guided with care.”
I practice coaching techniques that I know work—not just from training, but from lived experience. My life’s path has taken me through some of the hardest human experiences—moments that tested my strength, identity, and sense of belonging. But those challenges shaped me into someone who stands tall, grounded, and confident today. I’ve learned how to rise from places that once felt impossible, creating a life filled with purpose, healthier relationships, and genuine happiness.
As a life coach, I bring both professional expertise and deep personal understanding. I know the courage it takes to face your challenges, and I know the freedom and joy that await on the other side. I’m here to walk with you, help you reconnect with your inner strength, and guide you in designing a life where you feel empowered, aligned, and free. Your transformation is possible—and I’m ready to help you access it.
Coaching can help you in all areas of life—but it works best when you’re willing to try, be open, and take the steps toward change.
- Overcoming self-doubt, fear, low moods, grief, anger, or brain fog
- Building confidence, motivation, and self-esteem
- Managing stress, anxiety, burnout, or emotional overwhelm
- Breaking unhelpful habits and patterns
- Navigating personal transformation or self-discovery
- Feeling stuck or unfulfilled in your career
- Improving relationships, communication, and setting healthy boundaries
- Healing from past trauma, setbacks, or difficult experiences
- Life transitions, change, and finding clarity on priorities or purpose
- Creating routines and practices that support holistic well-being
Training, qualifications & experience
I am a certified Neuro-Linguistic Programming (NLP) Practitioner, with additional training in trauma-informed coaching, mindset transformation, and emotional resilience building. My approach is grounded in evidence-based tools and techniques that support real, lasting change, not just surface-level shifts.
But beyond the qualifications, what truly sets me apart is that I’ve walked this path myself.
My journey into NLP and personal development started from my own need to heal, evolve, and step into a stronger version of myself. The tools I now use with clients are ones I’ve personally experienced, and continue to apply in my own life daily. I practice what I teach, and that deep personal insight allows me to work with integrity, empathy, and genuine understanding.
✨ My Credentials Include:
✅ Certified NLP Practitioner (Accredited training)
✅ Trauma-Informed Coaching Foundations
✅ Emotional Intelligence & Mindset Coaching
✅ Inner Child Integration Techniques
✅ Somatic Awareness & Nervous System Regulation Tools (client-appropriate use)
✅ Ongoing professional development in holistic psychology, mental health support, and self-leadership strategies
👥 Client Experience:
I have worked with individuals from all walks of life, including those navigating:
- Past trauma or emotional pain
- Self-doubt and low confidence, feeling lost or confused
- Life transitions and identity shifts
- Anxiety, overwhelm, or feeling “stuck”
- The desire for more purpose, clarity, and emotional freedom
Member organisations
The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.
Areas of coaching I deal with
Fees
£50.00 per session
Free initial telephone or online session
When I work
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if you have questions please do get in contact i would be happy to help
