Butterfly Transition Coaching Ltd

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Life & Mindset Coach | Former Relationship Counsellor
Braintree CM7 & London WC2H

About us

Hi, I’m Najette. I support people who overthink, people-please or talk themselves out of what they want. I help you feel clearer and calmer, build self-trust and take courageous steps towards what matters to you.

My approach is calm, grounded, encouraging and gently challenging.

You may recognise yourself if:

  • you know what you want to say until other people are listening, then begin rehearsing, softening or second-guessing yourself
  • you hear your own “no”, but find yourself saying yes because it feels easier to keep everybody else happy
  • you have talked yourself out of an opportunity you genuinely wanted, then replayed it afterwards and wished you had said yes
  • you are often the person supporting and encouraging everybody else, but find it harder to say what you want or ask for support yourself
  • you want to be seen, heard or recognised, but part of you also wants to hide when the opportunity arrives
  • you find yourself replaying memories or decisions connected to self-worth, identity or belonging
  • you know there is more you want for yourself, but something keeps getting noisy just before you take the step

What coaching with me can look like

  • I offer you space to pause, think, feel heard and understand yourself with more compassion.
  • First, I help you spot the beliefs and patterns behind your overthinking, so that you can stop talking yourself out of what you want.
  • Then, we map where you want to speak up or step forward, so that you know exactly what your next brave step is.
  • Finally, we practise that step in real life, so that you can take action before everything feels perfect.

The work is about understanding what may be behind the urge to hold back, rather than judging yourself for it, so trusting your own voice, letting your wants count and taking up space can begin to feel more natural.

Changes that begin in one area of life can also ripple into others - how you navigate work or study, relationships, requests, opportunities, change, adversity and the way you speak to yourself.

A little about my own journey

My life has seen a great deal of change throughout the years, including losing my late husband Bobby, raising our two wonderful children as a solo parent, supporting them and myself through our grief journeys, redundancy, career change, return to work, deep healing and starting again. Those experiences have shaped the woman, mother and coach I am today. So when I talk about resilience, identity shifts, people-pleasing, self-worth, belonging, overthinking or finding the courage to take the next step, I am not speaking from theory alone. I get it because I have been there too! 

I also know how valuable it can be to have somewhere to pause, say what is really on your mind, feel heard and be encouraged towards what's important next. I continue to invest in my own coaching, mentoring, learning and professional development too.

So whether your experience is similar to mine or completely different, you are welcome here. I offer a safe, inclusive and non-judgemental space for people from all backgrounds, identities and life experiences. My role is not to tell you who to become. It is to help you feel heard, understand what may be getting in the way, reconnect with your own resources and move forward in a way that feels true to you.

You’re not alone. Let your light shine.

Are you ready for a conversation? 

Reach out to book a complimentary 30 minute discovery call with me. I'd love to hear from you.

Best wishes, Najette 🦋✨

Training, qualifications & experience

I am qualified with an ICF-accredited Diploma in Professional Life Coaching and Advanced NLP Practitioner certification, with over 18 months of private 1:1 coaching experience and 35+ hours of coaching practice.

My professional qualifications and memberships include:

  • ICF-accredited Diploma in Professional Life Coaching
  • Advanced NLP Practitioner certification
  • CIPD Level 3 qualification
  • International Coaching Federation member
  • Association for Coaching member
  • Institute of Leadership member

My wider professional experience includes:

  • former Relationship Counsellor with Relate
  • systemic and psychodynamic counselling perspectives training, including human sexuality
  • 118 hours of supervised counselling practice over two years
  • supporting 20+ couples, including heterosexual and same-sex couples, through a range of relationship challenges
  • Care Support Worker experience
  • HR and marketing roles across charitable, care and corporate organisations

Although I do not offer counselling or therapy now, my previous training and experience as a relationship counsellor shape the way I coach. I stay curious about patterns, relationships, past experiences and what may be beneath the surface, while keeping the coaching focused on where you are now, what you want and how you choose to move forward.

I also bring lived experience as a bereaved military wife and solo parent of my two children, which has shaped the way I support others navigating change, grief and loss, resilience, confidence, belonging, identity shifts and new chapters in their lives.

My coaching is practical, emotionally intelligent and tailored to your pace, priorities and goals.

Areas of coaching we deal with

My specialisms

Confidence
I help you understand what may sit beneath overthinking, self-doubt or holding back, so speaking up, trusting your own voice and being seen can begin to feel safer and more natural.
Empowerment coaching
I help you reconnect with what you want, trust your own yes and no, and take brave next steps, so you can stop choosing what keeps others happy and move forward in a way that feels true to you.
Limiting beliefs
I help you challenge the old beliefs and protective patterns that can make being seen, heard or taking action feel risky, so you can build self-trust and stop talking yourself out of what matters.

All areas

Other areas of coaching we deal with

  • Belonging
  • Self-worth
  • Self-trust
  • Solo parenting
  • Identity
  • Overthinking
  • Inner noise
  • Life transitions
  • Next-chapter growth
  • People-pleasing

Photos & videos

Fees

£75.00 per session
Free initial telephone or online session

Additional information

  • 1-session - £75
  • 4-session coaching package - £288
  • 6-session coaching package - £432

Sessions are up to 50-minutes.

Payment is required before the first coaching session, unless otherwise agreed.

When we work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

What people say

“My sessions with Najette are something I really look forward to each week. From the moment a session begins, she creates a space where you feel completely at ease. Her gift lies in truly listening - you feel deeply heard and supported - while asking the incisive questions that cut straight to what really matters. There’s always warmth and lightness woven into the work, so you leave feeling noticeably lighter than when you arrived. I recommend her without hesitation.”
- Ruth C, coaching client

“Najette is one of the nicest, kindest and positive people I have ever met. She is brilliant with others, empathetic, trustworthy and supportive. She’s great at prioritising the task to be done and creates clear actions to deliver objectives. She has built a wealth of knowledge about coaching and counselling, which she uses to help those seeking a new direction to their life or career.”
- Chris H, Career Coach & Outplacement Specialist

“I’ve known Najette for over 15 years, and I consider her a reliable, thoughtful, and incredibly supportive person. She has a natural curiosity for people and is an exceptional listener, which makes her perfectly suited to her new career in coaching. I’m confident that anyone who chooses to work with her will experience a genuine journey of discovery, clarity, and support.”
- Kat H, former colleague

🦋✨

My website is coming soon. In the meantime, you can book a complimentary discovery call with me using the button on this page.
You’ll be able to see my availability for next week and choose a time that suits you. Discovery calls are held online via Google Meet. Once confirmed, I’ll send over a video-call link. 

If you can’t see a time that works for you, please let me know and we’ll find some other options.

I look forward to connecting with you!

Best wishes, Najette 🦋✨

Covent Garden, London, Greater London, WC2H

Type of session

Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations

Online platforms

Google Meet
Butterfly Transition Coaching Ltd
Butterfly Transition Coaching Ltd