About me

Do you lack the courage and confidence to dream big for yourself? Have you given up on ambitions in life, dreams or wishes because you believed you couldn’t make it happen? Do you believe the life you want is unobtainable? Do you find yourself lost with how to change or what to do first?

I will help you find the confidence to follow your dreams & make it your reality 

Coaching with me will be a safe, empowering and life changing experience.  I will help you find your desires, goals, dreams and make it a reality. You will quickly feel freer, happier and more in control than you have in a long time.  We will break negative beliefs, thoughts and behaviours that are holding you back and give you the confidence and courage and the know how to follow your dreams. Through trusting, patience and openness, you're life will transform. My approach does not focus on reliving the past, my goal is to help you take  create the life you dream of. I believe everyone is born with the ability to be the best version of themselves, but often life gets in the way. That's ok; we are all human. I'm here to break those negative beliefs and support you to be happy in your life. You deserve to live the life you want, whatever that looks like for you. 

Training, qualifications & experience

Life Coach Practitioner, NLP Master Practitioner


Bethan  - Thanks to Amy, I am able to break free from my negative thought patterns. I dont fear everything so much. I feel more human. I am a better version of myself and I have a more positive outlook on life. Past therapists didn't get to the route of the problem so quickly.

Alyson  - Amy changed my life. I feel like a weight has been lifted. I am able to think better. I now have choices available & I have more control of my life.

Shawn  - Amy has a great way of connecting with people. Amy made me feel so comfortable talking to her, she listened to my situation and she helped me work through my issues and so gave me the confidence to tackle my problems head on.

Further information

Working with me will be in a mutually respectful, non judgemental and open environment.

Coaching is for anyone who wants to change and wants to move forward. It is a positive mindset approach that is highly effective. If this is something you are interested in exploring please do book and appointment or reach out.


Type of session


Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly


Amy Cohen

Amy Cohen