When you really think about it, you realise that life is a succession of individual moments. While to the outside world it may seem that many of us s…

Procrastination isn’t only linked with laziness – it can be caused by fear of failure and anxiety. So here’s eight ways you can overcome procrastinat…

So you are looking for someone to work with to help you achieve success in your life? How can you make sure that whatever funds you invest in will g…

Adopting a strengths-based approach to development does not mean that a person can ignore his or her weaknesses. The reality is that a person can’…

Most of us have heard and some have even experienced panic attacks. Palm sweating, accelerated heart rate, dry mouth, feeling of dizziness are some o…

The NHS scheme aims to target the young and jobless to make them aware what careers are available in the health sector.

What brings happiness and fulfilment? If we are to believe advertisers happiness is about having the right house, car, spouse, children, figure etc.…

Contacting a coach to help make a life change or to motivate us to take steps towards specific goals can be a life changing decision. It does involve…

How many habits do you have that you wish you didn’t? How many habits do you have in mind that you wish you had? Well how about making changing hab…

Thinking big is great, but it’s a tough journey where actions speak louder than words.

Why do so many of us commit to making New Year Resolutions immediately after what can be an extremely busy and stressful time of the year?If you have…

Do you want to improve your confidence? I was a child model and actress from age eight. My agent insisted I had my legs insured in case I wrecked th…