I've found myself being asked this question recently, and my honest answer is...... No! The reason I say this is because for most people that ask,…

Try this reflection activity to assess your confidence as a parent, and recognise all aspects of your parent-child relationship.

Our lives take us down different paths - it's up to us to make sure we are well-equipped, not carrying an unhelpful load, and taking positive steps.

Being aware of our expectations can help us notice when we're putting unnecessary pressure on ourselves. What did you expect parenting to look like?

Connecting with your child doesn't mean planning special activities or removing technology altogether. How can you make more distraction-free time?

Being a teenager these days is not easy. There is a lot of information coming their way, they are confronted with challenging situations and they hav…

When your child is angry or overwhelmed, knowing how best to respond isn't always easy - here's 5 tips to help you understand your child's anger.

Learn how mindfulness can offer parents opportunity to notice what's happening before automatically reacting to what's happening around them.

Your child’s next career steps - you know it’s something they’re worried about but the minute you raise the subject, you’re met with an unpleasant re…

Building trust with your child isn't only about showing them they can rely on you. It's also about showing that you trust them too.

It’s life changing! As a 44 year-old mother of two, Maria, age 11 and Ben, Age 14, I had forgotten what being a new mum was like until last week. I…

A simple game that highlights something interesting about communication, that might just help you deal with challenging behaviour.