No, I haven’t changed direction and become a financial adviser. What I am recommending is that you start investing more in yourself.               …

Once I met with a career woman over 50, finding herself unemployed and struggling to find her way back into the workplace. She felt her years of expe…

Discover VAK learning styles and learn how visual, auditory and kinaesthetic preferences can improve learning and coaching.

Once, there was a young child and a huge castle. This castle was filled with hundreds of rooms, and like children do, she (let's call her Sarah) went…

Do you come out in a sweat every time you even think about speaking in public? Would you like to learn how to do it better, but currently don’t dare…

Learn how openness, self-awareness and embracing uncertainty can accelerate personal growth and meaningful development.

In other words, how you start your day sets the course for the rest of the day. Create the kind of day you want to have by simply focusing your best…

Emotional well-being is achieved by meeting three universal human needs; 1) To be an autonomous self-determining agent who can choose what they do f…

Discover 10 questions to overcome procrastination, increase motivation and finally take action on important tasks.

January is a tough month: money is short, the weather is grim, everyone has colds, and you feel guilty because you have already broken your New Year'…

Learn the 9 Enneagram personality types and discover how understanding your type can support personal growth and self-awareness.

TIPS, TOOLS AND TRICKS..... Many individuals frequently struggle with the behaviour of tricky bosses, colleagues or partners. This can be a common c…