Do you struggle around demanding co-workers or bosses who manipulate you into doing things their way? Do you find it difficult to say what you really…

What if I told you that more love and compassion were possible in your life; would you want to know how? Beyond any reasonable doubt new science sho…

How much thought have you given to living alone, because it isn’t always something you have decided upon, it can happen due to divorce, break down of…

Explore solonic practice, integral consciousness and how leaders can create sustainable change in a complex world.

With the big decisions in life such as who we are going to marry and where we are going to live, most of us know that it is important to understand o…

Has the routine, structure and hierarchy of corporate life got you yearning for some freedom? To be your own boss - become the master (or mistress) o…

Anxiety, stress and depression can be so debilitating that, at times, we can not ever see how we can get through to the other side. Will we ever be a…

Sometimes the roadblocks in life are difficult to overcome, so we take a look at a few things you can do to turn your life around.

Women and men are the two complementary ends of the same being.  We all have masculinity and femininity within us. The proportion differs in each of…

Entrepreneurial people require stamina, resilience and the ability to bounce back after difficult periods with their personal or professional lives.…

Coaching is a highly emotive and emotional process. You would only see a coach if you can’t find the solution and the way forward yourself. Personall…

You've had this goal on your 'to do' list now for weeks, maybe even months. Yet when it comes to moving forward it is not happening. Here are some re…