Where are your boundaries? Are they serving you well? The egoistic mind approves of doing rather than a state of being. Having a busy full-on schedu…

Your expectations create your reality. Bring to mind one of the many times when you felt ungrateful, bitter, frustrated or angry towards an objective…

Last summer I made one of the most significant decisions of my life when I switched from full-time work to part-time self-employment to give me the f…

Feeling stuck in your love life? Discover practical coaching tips to help you navigate dating, relationships and emotional growth.

What does the word 'control' invoke for you? Is it something you want and crave, something you need? Or is it something to be afraid of from others,…

With the ever-increasing sense of needing to achieve, and have this externally validated, we have unwittingly created a drive to achieve the unachiev…

Business psychologist at Thrive, Johanna Scheutzow shares her tips for coping with the anxiety and stress that can come from redundancy.

As the temperature cools and we head into autumn and winter, it also looks increasingly likely that we are also heading into another lockdown. Or at…

You might be wondering if it's a wise choice to consider a career change in the current circumstances? We are in the midst of a global pandemic with…

Discover how a holistic approach to personal development can support lasting growth by nurturing your mind, body and spirit.

Working life can be disturbed in many ways. Some are planned for disturbances; others are forced upon us. Either way, this ‘COVID-19’ pandemic has cr…

With schools only recently re-opening and despite the precautions being taken, Coronavirus cases are on the rise yet again. There is legitimate conce…