Job search efforts don't always pay off. We may not always get the responses that we want. Some people choose to rant and rave on websites like Linke…

I often work with teenagers and adults who find themselves in a cycle of people-pleasing, scared to say no or object to demands made on them. They ha…

Are you currently looking for a new job? Is there one you've seen that you'd really like to go for? This article provides guidance on how to prepare…

I'm sure we've all had that fraudulent feeling... The feeling you're going to be busted at any moment with your lack of ability laid bare for all to…

Curriculum Vitae’s are a personal document representing you and your skills, knowledge and experience to date. A generic CV can be used in conjunctio…

Why would anyone seek career coaching? What is career coaching? How does career coaching work? What does a career coach do?  Currently, in the UK, w…

COVID-19 has raised the level of uncertainties for many of us. While this may not be easy, uncertainties also give birth to opportunities. Your exter…

Redundancy can knock your confidence. Explore ways to process what happened, reconnect with your values and consider what comes next.

10 steps for making positive changes, from understanding your motivation and setting realistic goals to managing setbacks and building momentum

Discover one coach's journey from burnout and chronic illness to finding purpose through health, wellbeing and coaching.

“I don’t cope with change very well” is something that many, many people say, both within coaching sessions and in everyday life. It is often said in…

Discover how investing in your personal development can boost confidence, create opportunities and help you reach your full potential.