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Life and business coaching Articles

The new dawn: How to identify and deal with summer overwhelm

As we roll in, and then out of August, the mind often turns to the future. Here, in the UK, due to the...

Are you feeling stuck? How coaching can help

One of the most common reasons people seek coaching is because they are feeling stuck. This sense of...

Coaching is not therapy (but it could be the best way forward)

I love that life coaching is applicable to everyone: those who might be struggling as well as those looking for...

Painful ending or new beginning?

New beginnings are often disguised as painful endings. Change can be very uncomfortable, painful even. Whether...

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Considered an important element for professional development and growth, coaching supervision is a collaborative learning practice for coaches to reflect and review processes.

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