Denise Bosque, NLPMP, LARCoach, Mindfulness, D.Hyp., MBSCH, EMDR

Denise Bosque, NLPMP, LARCoach, Mindfulness, D.Hyp., MBSCH, EMDR

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Little Wave
7 Spring Bridge Mews
W5 2AB

47a Crane Road

02088 949455 / 07958 341475

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Little Wave
7 Spring Bridge Mews
W5 2AB

47a Crane Road

02088 949455 / 07958 341475

About me

I’ve been a Personal Development Coach since 2000. Practising in Twickenham & Ealing I am a registered NLP Master Practitioner (since 2000), Clinical Hypnotherapist (2001), EMDR practitioner (2012), LInden Anxiety Recovery Coach (2015) and Mindfulness Practitioner (2015). People see me for issues around Confidence, Career, Relationships (including Couples Coaching) Phobias, Anxiety, Trauma etc... (see full list below).

I use a holistic and multi modal approach drawing on Hypnosis, Neuro-Linguistic, Coaching, EMDR, Mindfulness, CBT, EFT and Bio Feedback. It really depends on what the client wants/needs.

I usually see individuals but also offer couples coaching to resolve relationship issues.

In addition I train groups, organisations & executives on Public Speaking, Performance, Stress Management, Mindfulness and Personal Development.

Everyone has the potential to be happier, they just don’t know how. So I have developed a process to identify obstacles to their success and how to achieve it.

I’m passionate about helping people be happier both personally and professionally, so don’t suffer any longer, call me for your complimentary phone consultation, I may be able to help you immediately.

Training, qualifications & experience

Diplomas & Qualifications

LAR Coaching AccreditationMindfulness Associationemdr europe      LCCH        NLP_Master_Practitionner  mta-advisor

Professional Memberships

Hypnotherapy DirectoryEMDR UK IRELAND  Full Member of the British School of Clinic Hypnosis  DBS Checked NHS directory


  • Fully insured from Holistic Insurances Services
  • DBS (Disclosure and Barring Service, previously CRB) last checked in 2015
  • Masterclass Certificates:
    • CBT – Cognitive Behavioral Therapy (LCCH)
    • Psycho-Neuro-Immunology (LCCH)
    • Managing Depression with Hypnotherapy (LCCH)
    • Smoking Cessation Masterclass (HypnoSynthesis – 2007)
    • Understanding Blood Pressure and Primary Hypertension Using Hypnotherapy (LCCH – 2013)
  • Between 2008 and 2012 Denise worked in a comprehensive school to help children with confidence, exam nerves and learning difficulties (dyslexia, ADHD etc…)
  • Teaching actors & performers to be confident, charismatic and truly authentic.

Services Available
  • Hypnosis, Hypnotherapy & Hypno-Coaching
  • NLP & Personal Development Coaching
  • EMDR (Eye Movement Desensitization & Reprocessing)
  • Cognitive Behavioural Therapy
  • Emotional Freedom Technique
  • Metabolic Typing
  • Bio-Feedback (using the Freeze Framer / emWave from the Institute of Heartmath)
Workshops - Talks - Seminars
  • 8 Week "Mindfulness & Self-Worth" course (personal and professional)
  • Workshops and day seminars on Public Speaking and Presentation Skills in business and privately.
  • Holistic Weight Reduction working from the inside out and incorporating Metabolic Typing
  • "Abundance Circle" (bi-weekly meeting tbc)
  • Holistic Holidays abroad: "Stretch Your Mind Stretch Your Body"
  • Teleclasses: "Attracting the Life You Want"
  • NLP Training
Published Work
  • Author of Hypnosis CD's
  • Various articles for magazines
  • 200+ articles on Self Development

Conditions I can help with:
  • Stop smoking and other addictions or substance abuse (alcohol, cocaïne, cannabis & other drugs)
  • Embarrassing & bad habits such as Nail-biting, bed wetting, bruxism, Stuttering & Stammering
  • Weight Loss & Weight issues, Metabolic Typing and Eating disorders such as bulimia, binge eating, anorexia
  • Phobias such as fear of flying, blushing, public speaking, spiders, social phobia etc...
  • Performance anxiety for sport, acting, music, presentations, wedding speeches, exam nerves
  • Confidence, Self-Esteem, Self-Image & Self-Worth, Depression
  • Emotional problems, Inhibitions, Relationships and couple issues
  • Compulsions, compulsive behaviours,
  • Stress, Worries, Blood Pressure, Anxiety, Panic Attacks
  • Sleep disorders and Insomnia
  • Traumas, sexual abuses & PTSD
  • Work Life Balance, Goal Setting, Learning, Memory and Concentration
  • IBS, Digestive problems, Skin conditions, Eczema & Pain Control
  • Inner child work

Other areas of coaching I deal with

Public Speaking
Performance Coaching
Linden Anxiety Recovery Coaching


For Payment details, Concessions and Terms & Conditions please see the section at the bottom of this page

- Short Session (1 hr): £52 (Twickenham weekday) ; £62 (Twickenham weekend, bank hol. or evening)

- Standard Session (1.5 hrs): £77 (Twickenham weekday) ; £92 (Ealing weekday or Twickenham weekend, bank hol. or evening)

- Stop Smoking (2-3 hrs + free backup*): £210 (Twickenham weekday) ; £246 (Ealing weekday)
- CD "Relax & Rejuvenate" (27 min Hypnotic Relaxation + 9 min Speed Hypnosis): CD has sold out, MP3 available (£7)

- £104 (Twickenham weekday)
- £119 (Ealing or Twickenham weekend, bank hol. or evening)

- One-to-One Taster Session: Free (20 min. phone)
- One-to-One Coaching Package: £640 (First session One to One 2 hrs + 5 follow up sessions One to One 1.5 hrs + Support: 2 emails per week or 2 x ten mins telephone calls - Sessions may include Hypnosis, NLP, EFT, CBT etc...)

- Phone Taster Session: Free (20 min)
- Phone Coaching Package: £210 (6 sessions of 1 hour + email & phone support)

- Starter Package: £65 (Advanced Personal MT Assessment
+ 1 x 30 min session)
- 4 Week Follow-up Programme: £40
- 6 Week Follow-up Programme: £57

ABUNDANCE CIRCLE (group meetings)
- Follow-up Session: £9 (1.5 hrs)

- 8 Week Programme: tbc (8 x 1 hr)

- Public Speaking: tailor made - price on application

- StretchYour Mind, Stretch Your Body: tbc (1 week)

(*) TERMS:

- Payment accepted: UK Cheque, Wire Transfer, Credit Cards (via Paypal), Foreign Currencies.
- Concessions are available for students, actors, unemployed & children.
- Cancellation Fee: £25 within 24 hours, 80% within 4 hours
- (*) Free Stop Smoking backup within a month - Half price within 3 months
- Weekday appointment (until 5:30pm) - Evening appointment (from 6pm)

Further information

  • DBS (Disclosure and Barring Service, previously CRB) checked in 2015
  • Free Parking

What clients have said:

"It is no exaggeration that Denise has saved my life. Before we met I was struggling with a debilitating anxiety which presented itself as regular intense chest pain. Over time I stopped enjoying life, I was so afraid of the terrifying chest pains that I stopped going out with friends and I rarely enjoyed spending time with my children, life really did not feel worth living. Meeting with Denise just a few times for anxiety issues has changed my life. I very rarely get chest pains now and if I do Denise has given me the tools to deal with it. I feel like a new person, I’m so much happier and I’m enjoying life again. Denise is a very warm and caring person and there were moments where she gave me strength I didn’t even know I had."         Mrs. S. – Twickenham         March 2015

"Before seeing Denise I had failed the Teacher Training Numeracy Skills Test. I had revised intensely and was prepared but on the day I was so nervous it made me feel sick and my body was shaking so much I couldn’t hold the computer mouse still and my brain shut down. I saw Denise the day before my second attempt. She listened and we talked for a long time about my big issue with exam nerves, lack of confidence and I felt that there wasn’t any stone unturned. By the end of the session I felt more relaxed but I wasn’t yet sure how I would react in the exam room. Then the big moment arrived! Despite being nervous, it wasn’t as intense as any previous experience I had in exam conditions. I applied the calming down technique Denise had taught me which worked wonderfully and was able to concentrate and give 100% focus on each question; cool as a cucumber. For the first time I was in control and of course I passed the test! Denise is a pearl. Her help has been invaluable and I would definitely recommend her. Thank you Denise!”         Sophie Clement – London         September 2014

"Hi Denise, your work was such an inspiration to me. Your strategies were right on the mark, especially with that whole breathing exercise. I’ve never believed in that in all these years, but how you taught it and with your calming voice it felt really real, it was like some of my pain was being released from my heart every time I did it. The elastic band and grounding rock was another good strategy, and your hypnosis work helped lots, even when I was in distress. I would always leave feeling calmed and determined to go away and work on what we had planned. You were always very patient very kind and came across very calming and soothing to me. I always enjoyed coming to my sessions."         A.F. – Surbiton         7 October 2013

"Hi Denise, Thank you ever so much for your help. After nearly 37 year of biting my nails I had thought that I would be a biter forever. I say nearly 37 years as I came to see you a few weeks before my birthday because I didn’t want to be a nail biter at the age of 37. And I am not. In one session you managed to completely eradicate the wish to bite my nails. I can, hand on heart, say that I do not bite my nails. After this success I came to you a few weeks later to try and address some self-confidence issues and feeling stuck in a rut. You helped me to see things more clearly and have unblocked the simple barriers which were holding me back. I feel so much more in control of my situation now and look at things more positively. Thank you for your help.”         Caroline R.         1st June 2013

"A recent meeting with Denise made a massive difference to my life. In recent years I’d made a lot of changes to my circumstances that created the potential for a productive, fulfilling, joyful existence. Then, I became stuck – unable to fully inhabit my dream, unable to move beyond transition into living. Although I knew I was stuck, I needed help to get beyond it. In one visit, Denise was able to grasp my situation and suggest a process for moving beyond fear and into joy. Denise employed a few strategies to help me during our brief time together, but I believe the most effective tool she brought out was her amazing ability to listen – really listen – with compassion, understanding and insight. Once I realized that Denise actually understood my situation, it was easy to trust her guidance and allow myself to experience some resolution to the conflicts that had kept me locked down for so long. Right now, I’m revelling in the new freedom I feel to enjoy the life I’ve created. And, I’m comforted to know that if I get stuck again, I can call on Denise’s expertise for help. I highly recommend her services."           Lisa Richards         May 2013

"Hi Denise! Thank you ever so much for your help. I felt you’ve given my life back :-) You’re definitely a star! Thank you also for your kind emails, I hope we remain in touch & if I am in trouble again I will certainly call you. I can’t thank you enough!”         G.M, Harrow       September 2012

"Dear Denise, With my daughter’s wedding due at the end of March I decided that I would probably benefit from your services to help with my Father of the Bride speech. When I visited you a couple of weeks ago my first read through of my prepared speech was pretty awful! You made me feel very relaxed and gave me lots of useful tips and guidance on both the content and the delivery. By the time I left I was more confident and had lots of ideas on how to give my speech. By the time the big day arrived on Saturday, despite some trepidation, the help I received from you meant that I knew I could give it my best shot. During my speech, my daughter was dabbing tears from her eyes and afterwards quite a few of the guests came over and complimented me on the speech. I would like to thank you so much for helping to make my daughter’s wedding day a happy one and for giving me the confidence and techniques I needed to give a successful Father of the Bride speech. I would not hesitate in recommending you to my friends in the future.”         Peter Swettenham, My PC Helper Ltd         April 2012

"Denise helped me establish my core values, asking, 'Where would I like to be in a year’s time? In five years?’ My priority started off as ‘Family’, but changed swiftly to ‘Focus’ after she helped me realise the importance of self-fulfilment. I also realised I’d feel more energised starting my part-time art therapy job now, working towards it becoming full-time in May. She also improved my time management. Writing down all my tasks, and crossing them off as I completed them, made me feel calmer. Denise’s hypnosis showed me the value of feeling positive and she motivated me to apply for a job as a special needs assistant in a school for autistic children. Above all, she highlighted the importance of my feelings – if I feel happy and fulfilled, that’s best for me and my family.”         Alison Templeman Wright         January 2009

London, W5 2AB
Twickenham, TW2 6RX

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


In Twickenham I'm open 8:30am-5:30pm. I also do some evening appointments and week-ends too. In Ealing I see clients 10am-5pm, usually on Wednesday.

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