Where do you want to go in 2023?

The start of a new year, welcome 2023.

The new year can always spark a lot of thoughts and feelings. There is a great deal of ‘new year, new me’ statements swimming around, a chance at another lap around the sun, a time to finally do the ‘thing’ we keep saying we want to do. It’s incredibly easy to be swept up in the excitement of it all, and why not? I guess it’s neither here nor there, if you take away the manmade construct of the calendar, we get to choose to set goals whenever we so please.
 
The important thing is having goals that are your own; that serve you, that are attached to your values and motivations and are aligned with the life you want to be living. Perhaps if we pause and take a deep breath, we deeply know, that it isn’t more ‘doing’ that we need in our lives, but perhaps more ‘being’?
 
What if 2023 is the year you choose not to make any goals to strive towards? No big changes, nothing to slay or overcome?
 
What if 2023 is the year, instead, for choosing you and your well-being? If you usually set goals and feel you don’t succeed or perhaps keep meeting the same obstacles or repeating the same patterns, could there be some value in looking inwards?
 
What if now is the time for internal exploration and growth, where time is spent not making changes externally, but on the acceptance of what is, the looking inward and coming home to who you truly are? The land of more joy, more freedom, more creativity, more power, more truth, authenticity and limitlessness.
 
That doesn’t mean to say you cannot bring the tangible goals of wanting a new career, or to make a change in a relationship, an improved work-life balance or to build your business, or anything for that matter, to the sessions. This is often the starting point where we kick off from, with the practical and every day, before we dig a bit deeper into our truth. The beautiful and powerful process of unfolding and discovering.
 
Coaching with me can support you to pause, to observe your thoughts and feelings, to get to know yourself, your needs and desires. Coaching can support you to move forward in a way that feels good to you, for you. You get to choose, you get to be in the driving seat, you get to be the author and create your own story. Coaching with me can support you to discover your own personal power; we can do the work around boundaries, people pleasing, inner child, mindfulness, self-compassion, amongst much more.
 
What you have to say is always valid in our coaching space.
 
If you feel caught up in your head and would like an opportunity for some breathing space, unfolding and begin to write a story for your life that you prefer, then click the 'email me' button below to book in a free discovery call to see if we feel like a good match.