Articles about Confidence

For many, events over recent months have a left big question mark over if and how to set goals in this climate...

When you hear the words 'travel coach', does your mind automatically take you to an image of an actual coach...

Is there something you desperately want to achieve? Something you tell your friends and family that you will do...

A few years ago, when I was pregnant with my daughter all I seemed to see around me were other pregnant women...

That heading probably sounds trite, and you’ve no doubt heard it before, but that’s because it’s...

When my two children were younger, they loved balloons. Everywhere we went, if they spotted someone selling them...

As humans, we mostly like things to stay the same, we like order, predictability and consistency. Most of us are...

'Why do my goals and outcomes seem impossible to achieve, regardless of what I do?'  This is a question I am...

We sit down with Life Coach Directory member Francesca Dal Bello to learn more about her approach to coaching.

Maybe people have told you that you are ‘too nice’. What is people-pleasing, really? It is a...

Many of us are looking back on 2020 with shock, perhaps thinking to ourselves, "What a year...". COVID-19 impacted...

I recently asked my community of recovering people-pleasers what they do to reduce anxiety. I want to share with...