Articles about Personal development

Have you ever asked yourself, “What have I done with my life?” You have a stable job, a family maybe,...

Clare was in her late 20's and she wasn't happy. She's someone who didn't go to uni, she went straight into PR work...

How is personal development achieved? It’s a concept that is central to coaching, an assumed outcome for both...

In order to understand how to be confident we must first look at the components that make up this state: Self-es...

It is time to celebrate - recent research has shown how we can learn to  better manage our emotions to the poi...

Not all of us leap out of bed in the morning raring to get on with the day. For most of us, full consciousness...

THE LUCKY DIP! Have You ever felt that life was unkind to you?  Have you ever said to yourself, “Why me...

The rigmarole of the daily routine can make lots of us feel cranky. After a string of bad days, suddenly even t...

One U.S study claims that lying less can result in improved physical and mental health. The study, led by psych...

Lack of confidence can really hold us back from doing things for ourselves that we feel will bring us more happines...

If an alien came to earth today to study the habits and lifestyles of human beings - what would it think? What...

What have you been doing today? Did you finish everything you wanted to finish? Do you still have time to do someth...