Articles

Many of us are looking back on 2020 with shock, perhaps thinking to ourselves, "What a year...". COVID-19 impacted...

I recently asked my community of recovering people-pleasers what they do to reduce anxiety. I want to share with...

We sit down with executive coach and leadership trainer Jenny Garrett to learn more about why our confidence is...

How are you? If you are finding it hard, it’s because it is. It has been said often enough that we need to...

What word best describes the week you’ve just had? For me it’s assertive. Why? Firstly I...

Do you shy away when it comes to speaking up and asking for what you deserve? Here we look at the art of...

Have you ever felt anxious or uncomfortable about offering your opinion or embarrassed about speaking out? Do you...

Watch any good Hollywood film or listen to most pop songs (“And I feel so helpless here, watch my eyes are...

Do any of these sound familiar? Do you dress like someone who is ready to run a successful business? Do you talk...

How can we learn, develop and grow if we don’t trust ourselves?

We curate some of the top advice our coaches have to offer on building confidence.

Feeling unconfident is one of the most challenging feelings to have to face in life. It can show up in so many...