Coaching articles

As mums, we often feel like we have to juggle everything – family, career, home and sometimes even the expect...

Parenting is a journey filled with unique challenges and rewarding moments. For parents of children with additional...

'Neuro' is what goes on in our head, those thoughts that sometimes work out OK but often don't. Those beliefs we ha...

We are in an era of very conscious parenting. Whilst this awareness can offer valuable support to present-day paren...

Children will automatically remember events of the last time they were at school and have worries about what it wil...

It's not unusual for children to struggle at this point in the new term. They've overcome the whole 'back to school...

Perhaps a lesser-known aspect of my work is with young people. Mind Body Gut Juniors have a holistic focus and a vi...

The first few days and weeks back to work after parental leave can be daunting. You can feel as though you are on a...

Do you know what triggers the way you feel as an adoptive parent? Perhaps you blame others for the way you’re...

Being a dad is a magical experience that challenges men to think about what it means to be a man. Holding a tiny ba...

I've been working with children and teens for nearly 40 years, yes really! I know, I don't look old enough! Perhaps...

There's a story behind the choice of title for this article. At a Soul Circle, in December, one of the other women...