About me
Feeling stuck? It doesn’t have to stay this way.
Do you feel as though something needs to change, but you are unsure where to begin?
Perhaps you are caught in familiar patterns of self-doubt, overthinking or fear of failure. You may know you are capable of more, yet something continues to hold you back.
You may be:
- struggling with confidence or imposter syndrome
- feeling overwhelmed, stressed or emotionally drained
- facing a crossroads in your life or career
- procrastinating or finding it difficult to make decisions
- repeating unhelpful patterns in relationships
- successful on the outside but unfulfilled underneath
- questioning what you really want from the next stage of your life
You are not alone, and you do not have to remain where you are.
I help people understand and change the patterns influencing their thoughts, choices and behaviour, so they can feel clearer, more confident and better able to create the life they want.
Many of my clients already have a good understanding of why they feel the way they do. The difficulty is that insight alone does not always change the automatic beliefs, emotional responses and habits operating beneath conscious awareness.
My approach combines practical coaching with techniques drawn from BWRT, neuroscience-informed approaches, NLP, mindfulness and hypnotherapy. This allows us to work not only with your goals and next steps, but also with the deeper patterns that may be making progress difficult.
Our work is warm, supportive and tailored to you. Together, we focus on creating meaningful change that feels both achievable and lasting.
Coaching may help you to:
- strengthen your confidence and self-belief
- overcome imposter syndrome
- manage stress and overwhelm more effectively
- gain clarity around important decisions
- navigate life, relationship or career transitions
- stop procrastinating and take purposeful action
- improve performance in business, sport or the arts
- reconnect with your motivation, identity and sense of purpose
Some clients come for focused support with a particular challenge, while others choose longer-term coaching during a significant period of personal or professional change.
I have been helping people create positive and lasting change since 2000. I work online with clients throughout the UK and internationally, as well as offering face-to-face sessions in Edinburgh.
Reaching out can feel difficult, particularly when you have been managing everything alone for a long time. My aim is to offer a warm, understanding and non-judgemental space where you can explore what is holding you back and begin moving forward at a pace that feels right for you.
Training, qualifications & experience
- Accredited BWRT Advance Practioner and Master Coach
- WSN Personality Profiling Coaching and Counselling
- Certified NLP Coach
- Licensed NLP Practioner
- Certified Stress Consultancy Consultant and Coach
- Registered BWRT Level 1 - General Psychopathology
- Registered BWRT Level 2 - Psychology and Identity Of Behaviour
- Registered BWRT level 3 - Psychophsiology
- Registered BWRT Psychology Of Trauma and Abuse Specialist
- Registered BWRT Plus
- Registered BWRT Smashing Limits
- Registered BWRT Neural Manifestation
- Registered BWRT Neurophysical Enhancement
- Certified BWRT Relationship Reboot Facilitator
- Certified BWRT Major Life Reset Facilitator
- Certified BWRT Procrastination Buster Facilitator
- Certified BWRT Disarming Destructive Anger Facilitator
- Certified Defusing Depression FacilitaCertified Broadband For The Brain Facilitator
- Certified Defying Age Facilitator
- Certified TFT - Thoughtfield Therapy
- Registered Clinical Hypnotherapist
- Heartmath Certified Practioner
- Mindfulness Meditation Teacher
- Reiki Master Teacher
- Enhanced CRB
Memberships
- General Hypnotherapy Register
- General Hypnotherapy Standards Council
- The National Council For Hypnotherapy
- The Complementary and Natural Healthcare Council
- The International BWRT Institute
Areas of coaching I deal with
Other areas of coaching I deal with
Performance Coaching for sport and the performing arts
Fees
£135.00 - £750.00
Free initial telephone or online session
Additional information
WAYS TO WORK TOGETHER
Transformational Coaching Session
90-minute deep-dive coaching session
£135
Ideal for clarity, confidence, breakthrough work, decision-making, or overcoming internal blocks.
InnerShift Intensive
Half-day transformational coaching intensive
£395
Designed for deeper reinvention, confidence rebuilding, major life decisions, performance blocks, or periods of transition.
InnerShift Transformation Programme
6-session coaching journey
£750
A structured transformational coaching experience designed to create lasting change over time.
When I work
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Further information
I am an international Coach and Psychotherapist working both online and in person in Edinburgh City Centre and Kirkliston. I am flexible in the hours that I work and I am able to accommodate people early in the morning and late evening. Programs are tailored to suit the client both in content and in time allocation.
