Retirement and growing old can throw up significant changes, concerns and challenges. It also brings with it huge opportunities for growth and new accomplishments.
Are you ready to embrace your later life and to age with gusto!?
Let me tell you how I can help you in the words of my client:
"When I started my sessions with Zoe I was 66 and retired for a year. I felt quite lost without the routine, structure, status, meaning and friendships that work had given me. Over the past 6 months a new me has emerged. I now embrace my retirement with a sense of excitement, renewed confidence and a clear sense of what I want my later life to be like and the changes I want and need to make. Zoe was my " Thinking Partner", always attentive, supportive and empathetic but there to nudge me out of old patterns and barriers to progress."
Previous clients have said :
"I don't know who I am any longer and I feel of little value"
"Can I have a quality life on my pension?
"My life seems to have lost its purpose and meaning"
"I have lost many old friends and colleagues"
"There are too many hours in the day"
"Being at home more has put strain on my marriage"
They have also expressed their general fears about growing old:
"I don't know how I'm going to deal with losing my health and my ability to do much loved things"
"There are things I need and want to do before I die....will there be time?"
"I'm not too scared of death but really scared of the process/pain of dying"
"Will I have the strength to be a carer for my wife"
"How will I cope if I should lose my independence and become a burden to others"
" I'm really frightened of losing loved ones, of being alone"
Do you feel the same? These clients have said that I've helped them to :
- Make friends of my fears
- Get rid of my anxiety, stress and worry
- Find peace of mind
- Find new direction, new friends and interests
- Strengthen my ability to cope with change
- Have a sense of wellbeing
- Take pride in having leadership of my life
- Overcome limiting beliefs and self-doubt
- Increase my self-confidence
- Find my mojo again
- Shift my mindset to a more positive one
- Unlock the door to new accomplishments and contentment
- Lead a life of meaning and value
- Live my later years without regret
How does coaching with Zoe work?
If you are curious to find out more and perhaps set out on this adventure with me then contact me for a free, no obligation, virtual coffee or tea to talk over how my coaching can help you bring new possibilities to your life. This will gives us the opportunity to find out more about each other before we commit.
I work with clients in hourly sessions providing you with a confidential space to think out loud, explore options and plan what next.
I offer flexible and bespoke coaching packages to fit your individual needs.
I see clients face to face in Edinburgh and the Lothians and offer virtual coaching via Zoom, Skype or telephone for those further afield.
Please contact me here or 07966 073077. I look forward to hearing from you.
Training, qualifications & experience
- Certificate in Coaching for Wellness - 2020
- Certificate in Professional Coaching Practice - 2006
- Advanced Certificate in Professional Coaching Practice - 2007
- Certificate in Management in the Voluntary Sector - 1995
- Certificate in Counselling Skills - 1982
- Certificate of Qualification in Social Work - 1975
- MA Edinburgh University - 1973
My 15 years of coaching is underpinned and enriched by my many years working as a social worker, then counsellor and then as a senior executive in the voluntary sector and by my life experience of 72 years!
UK International Coach Federation
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
Later Life Living
Managing Change and Transition
£75.00 per session
Free initial telephone or online session
I offer flexible and bespoke coaching packages to fit your needs and availability.
My fees are £75 per hourly session with discounted rates on block booking options.
I do recommend a 6 session block booking in order to facilitate meaningful and sustainable change in your life.
My fees for 6 sessions is £405.
Hourly sessions are pay as you go and block bookings are paid in advance.
I am available from 1pm to 6pm weekdays.
What Clients say about my coaching :
"I felt Zoe was truly passionate about what really mattered to me Her energy and positive outlook really motivated me to make positive changes in my life. I found her to be warm, caring and wise- someone I could really trust..I have recommended Zoe as a fabulous coach to my friends. She has the ability to push you far whilst making you feel safe enough to take the risks required to achieve your goals."
Property Developer, Fife
Zoe´s coaching is, in a gentle, firm and loving way challenging me to see new perspectives that help me live life with more courage, self esteem and peace of mind.
Retired Medical Doctor, Sweden
My Philosophy: I don't believe that I am the expert or have all the answers. But I do sincerely believe in the power of the coaching relationship and process and in my client's uniqueness and ability to take leadership of their own life.
My Personal Life:
I am a 72 year old widow with 3 grown up sons - 2 on the other side of the world and one close to home. In my leisure time I enjoy getting out into nature with my walking and gardening. Time on rainy days are spent cooking and reading. Most importantly time spent with my family, friends and the remarkable people I coach gives my life meaning and joy.