About me
Hello, my name is Valentina, Welcome to my page!
I’m a Life Coach bringing together psychology, spirituality and deep inner work. I support people who feel at a crossroads in life to reconnect with themselves, understand what may be keeping them stuck and move forward with clarity, confidence and purpose.
My approach combines practical coaching with a deeper exploration of who you are, what you truly want and what may be getting in the way of creating a life that feels more aligned with you.
My work supports people through periods of transition, helping them gain clarity, rebuild self trust and create a life that feels more authentic and meaningful.
I believe that change doesn’t come from fixing yourself but from understanding yourself more deeply.
Drawing on Psychosynthesis coaching and over ten years of experience in deep inner work, I help people recognise the patterns, beliefs and inner conflicts that may be keeping them stuck. Together, we explore what is really going on beneath the surface, reconnect with what matters to them, and find a clearer sense of direction.
My own life has been shaped by many transitions, from living in different countries and changing careers, to exploring different approaches to personal growth and inner work. These experiences have taught me that lasting change begins when we stop trying to become someone else and instead begin to reconnect with who we truly are.
Today, I bring this experience into my coaching practice, offering a grounded, compassionate and practical space where you can slow down, understand where you are, explore what you truly want and take meaningful steps towards creating a life that feels more aligned with who you are.
Training, qualifications & experience
I trained in Humanistic Counselling (Levels 2 and 3) and qualified as a Psychosynthesis Coach. Psychosynthesis is a holistic approach that considers the whole person (mind, body and spirit) supporting not only surface level change but deeper integration, self-awareness and alignment. It brings both a psychological and spiritual dimension to my work.
Alongside my private coaching practice, I currently work as a Work and Learning Coach with the YMCA, supporting people who are at the later stages of recovery from drug and alcohol addiction as they prepare to move forward and rebuild their lives. This work has given me the opportunity to support people from vulnerable and often traumatic backgrounds, deepening my understanding of the different challenges people can face when trying to create lasting change. It has also taught me the importance of meeting each person where they are, with compassion, patience and without judgement.
Alongside my coaching and counselling training, I spent two years living in the Amazon rainforest and have over ten years of experience exploring and working within shamanic traditions. These experiences have shaped my understanding of personal growth, transformation and inner work, giving me a perspective that bridges psychological understanding, personal development and spirituality.
I am also accredited with the EMCC (European Mentoring and Coaching Council) and have completed over 100 hours of coaching practice, supporting individuals through life and career transitions, personal growth, relationships and periods of inner exploration.
My approach is both grounded and intuitive. Together, we’ll explore the patterns, beliefs and behaviours that may be keeping you stuck, reconnect with your own inner wisdom, and identify practical steps to help you move forward with greater clarity, self-trust and direction.
Whether you’re navigating a life transition, feeling stuck, experiencing a period of awakening or simply sensing that there is “more” for you, you don’t need to have everything figured out before you begin. I’ll meet you where you are and offer a compassionate, grounded space to explore what’s happening beneath the surface, understand what you truly want and discover what comes next.
Areas of coaching I deal with
Other areas of coaching I deal with
I support people through:
✨ Life transitions
Feeling lost or at a crossroads
Navigating a career change
Starting a new chapter
Finding clarity about what comes next
🧠 Limiting beliefs & patterns
Understanding the unconscious patterns that keep you stuck
Exploring self-sabotage and inner conflicts
Building self-trust and a stronger sense of self.
💫 Spiritual awakening & integration
Making sense of spiritual or transformative experiences
Exploring questions around meaning and purpose
Grounding spirituality into everyday life
🌱 Personal growth & meaningful action
Turning insight into practical steps
Creating meaningful and sustainable change
Moving forward with greater clarity, confidence and direction
This work isn’t about becoming someone new.
It’s about coming home to yourself
Fees
£65.00 per session
Free initial telephone session
Additional information
My standard fee for one hour coaching session is £65 but I understand that everyone’s situation and needs are different. If the full fee is a financial concern, I’m happy to discuss a rate that feels manageable for you. Please feel free to reach out and we can find an arrangement that works well for both of us.
I offer:
-Free Discovery call: 30 minutes to explore where you are and whether we're a good fit.
-Individual coaching session (£65): A standalone session for clarity, support and immediate challenges.
-6 Sessions (£390)
-3 Month Coaching Journey (£1,000): A structured programme designed to create meaningful and lasting change. Includes:
✔️ 9 personalised sessions
✔️ Voice note support between sessions
✔️ Exercises and resources
✔️ Ongoing accountability and guidance
Best suited for people navigating a life transition, identity shift or period of change.
When I work
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Further information
How I work
I combine coaching, Psychosynthesis and over a decade of experience in deep transformational work to support people through life transitions and help them reconnect with themselves.
My approach is intuitive yet practical. I don’t believe in rigid formulas or one-size-fits-all solutions. Instead, I meet you where you are and create a space where we can explore what is really happening for you and what you need right now.
Drawing on Psychosynthesis, I work holistically, bringing together your thoughts, emotions, physical awareness and deeper sense of self. Together, we explore the different parts of you, including the sub personalities, patterns and beliefs that may be influencing how you think, feel and act. This can help you reconnect with your inner voice, gain a deeper understanding of yourself and create space for more conscious, aligned choices.
What you can expect
🌿 A calm, supportive and confidential space
🤍 Deep listening without judgement
✨ Honest and compassionate guidance
🌱 Gentle challenge when it can help you grow, always with care
🧭 Space to explore at your own pace
💫 A balance between inner exploration and practical action
Who I work with
I work with people who are open, curious and ready to explore themselves on a deeper level.
You may be feeling at a crossroads, navigating a period of transition, questioning your direction, or going through a period of personal or spiritual growth. You may not even have the words for what is happening yet and that’s okay.
You don’t need to arrive with everything figured out. We can start exactly where you are and explore, together what is asking for your attention and what you want to move towards.
If you’re looking for a space where you can be honest, reflect deeply and reconnect with what truly matters to you, I invite you to book a discovery call. We can have a conversation about where you are, what you’re looking for and whether we might be a good fit to work together :-)
