About me
I help people who feel at a crossroads in life reconnect with themselves, understand what's keeping them stuck and move forward with greater clarity and confidence.
You may be at a stage in life where something no longer feels right. Perhaps your career feels unfulfilling, you've outgrown an old version of yourself, you're navigating a major change or, despite all the personal development you've done, something still feels missing.
My work supports people through these periods of transition, helping them gain clarity, rebuild self trust and create a life that feels more authentic and meaningful.
I believe change doesn't come from fixing yourself, but from understanding yourself more deeply.
I combine Psychosynthesis coaching and over ten years of experience in deep inner work to help people recognise the patterns that keep them stuck, reconnect with themselves and move forward with greater confidence and direction.
My own life has been shaped by many transitions, from living in different countries and changing careers to exploring different approaches to personal growth and inner work. These experiences taught me that lasting change begins when we stop trying to become someone else and start reconnecting with who we already are.
Today, I bring this experience into my work, offering a grounded, compassionate and practical space where you can explore where you are, understand what needs to change and take meaningful steps towards the life you want to create.
Training, qualifications & experience
I trained in Humanistic Counselling (Level 2 & 3) and qualified as a Psychosynthesis Coach. Psychosynthesis is a holistic approach that looks at the whole person - mind, body and spirit - supporting not just change on the surface but deeper integration and alignment. Offering a psychological and spiritual element to the work.
Alongside my coaching and counselling training, I spent two years living in the Amazon rainforest and have over ten years of experience working within shamanic traditions. This has given me a unique perspective that bridges psychological understanding, personal development and deeper inner work.
I am also accredited with the EMCC (European Mentoring and Coaching Council) and have completed over 100 hours of coaching practice, working with individuals navigating life and career change, growth, relationships and inner exploration.
Together we'll identify the patterns keeping you stuck, reconnect you with your own inner wisdom and create practical steps to help you move forward with greater confidence and clarity. Whether you’re navigating a life transition, feeling stuck, going through a period of awakening or simply sensing that there is “more” for you. This is a space where you don’t have to have it all figured out, I meet you where you are, guiding you through the journey.
Areas of coaching I deal with
Other areas of coaching I deal with
I support people with:
✨ Life transitions
- feeling lost or at a crossroads
- career change
- starting a new chapter
🧠 Limiting beliefs & identity patterns
- understanding unconscious patterns
- overcoming self-sabotage
- building self-trust
💫 Spiritual awakening & integration
- making sense of spiritual experiences
- grounding spirituality into everyday life
🌱 Personal growth with practical action
- creating meaningful, sustainable change
This work is not about becoming someone new, it’s about coming home to yourself.
Fees
£75.00 per session
Free initial telephone session
Additional information
My standard fee for one hour coaching session is £75 but I understand that everyone’s situation and needs are different. If the full fee is a financial concern, I’m more than happy to discuss a rate that feels manageable for you. Please feel free to reach out and we can find an arrangement that works well for both of us.
I offer:
-Free Discovery call: 30 minutes to explore where you are and whether we're a good fit.
-Individual coaching session (£75): A standalone session for clarity, support and immediate challenges.
-6 Sessions (£420)
-3 Month Coaching Journey (£1,200): A structured programme designed to create meaningful and lasting change. Includes:
✔️ 8 personalised sessions
✔️ Voice note support between sessions
✔️ Exercises and resources
✔️ Ongoing accountability and guidance
Best suited for people navigating a life transition, identity shift or period of change.
When I work
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Further information
How I work
I combine coaching, psychosynthesis and over a decade of experience in deep transformational work to help people navigate life transitions and reconnect with themselves. My coaching is intuitive yet practical. I don’t follow rigid formulas, instead, I meet you exactly where you are and together we understand what you need right now.
Drawing from a Psychosynthesis approach, I work holistically, gently connecting thoughts, emotions, physical awareness and your deeper sense of self. Together, we uncover sub-personalities, patterns, mindsets and beliefs, reconnect you to your inner voice and create space for clarity and aligned action.
What you can expect
- A calm, supportive and confidential space
- Honest, compassionate guidance
- Deep listening without judgment
- Gentle challenge when needed, always with care
- Space to grow at your own pace
Who I work with
I work with individuals who are open, curious and ready to explore themselves on a deeper level. You may feel at a crossroads, in transition or on a path of personal or spiritual growth, even if you can’t fully explain it yet.
*If you’re looking for a space where you can be real, reflect and reconnect with what truly matters to you, I invite you to book a discovery call so we can explore whether we’re a good match to work together. *
