About me
Personalised neurodiversity coaching and personal development for adults, young adults, teenagers and parents with recent or long term discovered Autism, ADHD and AuDHD. Including:
- Executive Functioning coaching - time management, planning, improving focus, time blindness, motivation and drive etc
- Emotional regulation and anxiety management techniques and support
- Social, conversational and self-esteem coaching, build your confidence
- Parent coaching and family support sessions
- Career support
- Help with developing special interests/hobbies into work and career opportunities
- Help developing a positive sleep routine
- Support in creating positive ND environments and addressing challenging ones
- Finding more happiness in life
I offer an online discovery session free of charge to discuss your needs and goals and to ensure we are a good fit before beginning, on a client-led journey of personal development and growth.
To find out more about me and how I work(ADHD, Autism, AuDHD), check out the website link above and contact me for a free discovery session.
A few kind words:
- “I’m feeling astronomically better starting this uni semester compared with last year (since we started coaching)!”
Young adult on the spectrum - "I want to thank you for everything, the tools and techniques you have taught me have had an immense impact on my life and I now have the confidence to do more than I thought possible."
ADHD client in their 30's - “I feel there's a lot of positivity from what we've been talking about, I'm feeling more calm lately. I've had various therapy over the years and talked about this stuff, but with this (coaching) it feels like i'm actually getting somewhere, making progress... and that makes me feel more positive.”
AuDHD client in their 40's -
“I felt better than I’ve felt in years, I was so content and happy. I was playing music and dancing and getting on with my assignment. I felt like everything went well for me.”
Adult Aspie - "I don’t think I would be here doing my Master’s degree if it wasn’t for our sessions."
Mature-aged uni student, ADHD - "I feel inspired after our sessions, thank you for that…"
ADHD client in late 20's - "Thank you so much for your message and for our first session as a family. I can’t explain how helpful it was - I feel like I’m finally understanding our daughter and she opened up so much to you I was so so pleased. She seemed so much lighter and happier after your session too, so clearly it helped and she is very happy to continue your conversations. Even my husband ended the session saying “I think it’s taught me a lot about myself”"
Mother of daughter (suspected AuDHD)
Training, qualifications & experience
- Neurodivergent Life Coach (CNDLC, Natural Wellness Academy)
- Movement Method Mentor (Basic, NTLS - Horse Boy Method)
- AuDHD Lived Experience, 49 years!
- Mentor training in Understanding Autism: The Sensory Experience; Stress and Anxiety; Autism and Communication; Supporting Families; Women and Girls on the Autism Spectrum; Working effectively with Autistic University Students
- Work experience with: ages 2-75 year olds; speaking and non-speaking (in person only as activity based, so location dependent); with and without formal diagnosis; from artists to IT, journalists to CEO's, students to retirees. ADHD, Autism, AuDHD
- 10+ years ongoing recipient of Life Coaching
- Engage in weekly professional supervision for ongoing professional development
- Ongoing annual CPD training to keep up to date with the lates information and understanding
For more information, see the website link above.
Areas of coaching I deal with
My specialisms
All areas
Fees
£95.00 per session
Free initial online session
Additional information
Our first discovery session together online is free so there is no pressure in finding out if we can do some meaningful work together.
Contact me for a session via the website link or email above.
When I work
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Further information
Find out more information at:
www.neurodiversityclinicuk.co.uk
