About me
Spark a personal revolution. Reimagine the way you live, reshape our world.
You’re doing fine on the surface, but there is a growing sense of unease. As you go through your daily, weekly, annual routines, you have this creeping feeling that things aren't quite right.
You want to make an impact, channelling your passions and skills into meaningful action that feels fulfilling and helps make the world a better place. You have fleeting moments of inspiration but these sparks of ideas feel out of reach. The future feels increasingly uncertain, your options limited, your direction unclear and before you know it, you're back to square one.
Does this sound like you?
Not so long ago this was exactly how I felt, but I was determined to make changes and set out on a mission to answer a question I had long been asking myself - “Is this really it?”
I wanted to know if the life we’re prescribed by modern society was the only one that works. Can we live in a way that allows more freedom, more play, more adventure, more balance, more togetherness and more kindness?
Spoiler Alert! I discovered the answer is a big fat YES. By giving up the comforts of a “normal life” I gained something truly life changing - more space, more choice and more agency.
This led me on another adventure - to who I am at my core, what really matters to me and how I want to show up in the world. What I found there was purpose and a mission that felt profound, urgent and exciting.
I sparked my own personal revolution and now I want to help you spark yours!
So what is a personal revolution? On this journey you will…
- Gain clarity - uncover what really matters to you, connect to your strengths & passions.
- Create a vision & a plan - new pathways towards a future rooted in your beliefs.
- Grow inner resilience - build a toolkit & create the conditions to handle the ups & downs of change.
- Discover freedom -think outside the box, tap into creative, intuitive ways of knowing.
- Make a difference - tangible change that ripples out into the wider world.
Here’s how it looks…
- A tried and tested coaching process with an accredited life coach.
- Dedicated 60-90 minute one-to-one video calls.
- Flexible and fun format - check-ins, on-the-go coaching, exercises & worksheets.
- Grounded in science - tools and models backed by neuroscience to help you go deep.
- A timescale to suit your aims and pace - one off break through sessions, 6-12 session blocks & ongoing support.
- Accessible pricing - standard, reduced and financial support rates with flexible payment plans.
If this got your feeling excited, engaged and something inside you went “yes, that’s me!” then it’s time to spark your personal revolution! Book a free 30 min discovery call to begin.
Training, qualifications & experience
Coaching
Advanced Certificate in Coaching - 120 hours (AC accredited)
2024 | ACORN Principle Plus
ACTivate your Coaching - 6 hours (ICF Accredited)
2024 | Contextual Consulting
Mindfulness
Mindfulness Teacher Training - 12 weeks (BAMBA Accredited)
2021 | Youth Mindfulness
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
In addition to my work sparking personal revolutions, I've worked with clients in the following specific areas:
- Career transition
- Finding ease
- Navigating change
- Stress and anxiety reduction
- Developing mindfulness techniques
- Improving sleep
- Healthy habit development
I am trained in ACT and mindfulness, so these skills and techniques in psychological flexibility are embedded in my coaching approach.
I have a specialism and passion for Plant-Based Diets, so I also work specifically with individuals looking to transition towards this diet type.
Photos & videos
Fees
£35.00 - £50.00
Free initial online session
Additional information
I offer the following sliding scale depending on clients individual financial circumstances:
£50 standard rate
£45 concession
£35 financial support
I am open to discussing other individual arrangements and pricings with individuals in unique situations. I offer a free insight chat to all prospective clients to discuss these arrangements, learn a bit more about my coaching approach, explore our compatability and decide if and how to move forward.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Session are remote/online, so as well as the above availability, I have flexibility to work with individuals outside of these times should a mutually suitable time be found.
Further information
All coaching sessions are remote, taking place via video conferencing software and last between 60-90 minutes.
Client Testimonials
Tom has a warm and natural approach that puts you at ease. He has a real sense of someone you could trust and who built rapport very quickly. Sense of feeling safe and someone who was genuinely interested. Wilma
These sessions became something I looked forward to in the week to help me though what has been a very busy and stressfuly time in my career life. I found them so useful we are extending the sessions to help me get though the next steps in setting up my business. Colin
I really enjoyed working with Tom and would never have thought I could get so far in finding useful, helpful tools and mindsets in just six sessions. Tom gently suggested certain avenues of exploration, but allowed me to reach my own conclusions and "aha" moments. Karen
