About me
Coaching in the Cotswolds offers the unique opportunity to help you find happiness in work and life through online sessions, face to face sessions, walking and talking in nature and/or equine assisted therapy.
I am passionate about unlocking your potential for success . As an ADHD Informed Specialist Coach and Executive Coach, I empower ambitious individuals to navigate, build resilience and thrive. With expertise in leadership, communication ,resilience and career transitions, I provide personalised support to help you overcome obstacles and achieve your goals.
Are you grappling with the challenges of undiagnosed or diagnosed ADHD traits, struggling with issues like forgetfulness, impulsivity, difficulty focusing, and time management? It's time to take control of your life and unleash your true potential! As your dedicated ADHD Informed specialist coach, I'm here to provide the support and guidance you need to thrive.
🚀 Tailored Support for Your Unique Traits: Whether you're dealing with undiagnosed ADHD traits that impact your daily life or have been formally diagnosed, my coaching is personalized to address your specific challenges. From managing forgetfulness to overcoming impulsivity and improving time management skills, we'll work together to develop strategies that empower you to succeed.
🔒 Confidential Environment: Feel safe and understood as we explore the complexities of ADHD and its impact on your life. Our coaching sessions provide a confidential space where you can openly discuss your experiences and concerns without fear of judgment.
💡 Expertise Rooted in Understanding: With a background in nursing, education and a neurodiverse family , I bring a deep understanding of ADHD traits and their effects on adults. Whether you're struggling with undiagnosed traits or navigating life with a formal diagnosis, I have the expertise to help you overcome obstacles and achieve your goals.
🤝 Empathetic Guidance: You're not alone on this journey. I'm here to offer compassionate guidance and unwavering support as you navigate the challenges of ADHD. Together, we'll work towards unlocking your full potential and creating a life filled with fulfillment and success.
Ready to embrace your ADHD traits and turn them into strengths? Let's embark on this journey together. Reach out today, and let's start unlocking your true potential!
I coach people who are ready to take their careers and lives to the next level. This includes thinking about and running their own businesses, developing leadership skills or making life changing decisions. I help people find happiness in work and life through exploration of ambition, work-life balance and development. I have 2 adult children with ADHD and understand the challenges that brings. I can help you achieve your ambitions.
Training, qualifications & experience
Equine Assisted Therapy Skills and Practice course April 2024-Sept 2024
Award in ADHD Coaching April 2024
ILM level 7 Executive Coaching Jan 2021
PGChe Postgraduate Certificate in Higher Education July 2007
Registered Nurse 1985
I became an ADHD Coach as a result of my 2 children being diagnosed with ADHD as adults. I realised that I had little knowledge of ADHD despite being a Nurse, teacher and executive coach. I must have met many neurodiverse people without acknowledging these specific traits. It was a gap in my knowledge which needed to be addressed. I am eager to educate, support and deliver expert coaching to all clients with diagnosed ADHD and those with ADHD traits which may be holding them back from the strengths they possess and achieving their potential. I offer a unique combination of experience through coaching, nursing and education which is supported with personal experience of ADHD in my family.
Areas of coaching I deal with
Other areas of coaching I deal with
well being and resilience
careers
mental health
ADHD
communication skills
leadership
Equine assisted therapy
walking and talking
transition/change management
Fees
£80.00 per session
Free initial in-person, telephone or online session
Additional information
bespoke packages available depending on the need and frequency.
free introductory session
£80.00 for individual session ,
When I work
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I am able to work flexibly, so get in touch and we can discuss the options.
The Equine assisted therapy is available on Saturdays only.
