Sophie Wilkinson

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she/her
Mental Fitness Coach and Student Clinical Hypnotherapist
Available for new clients
Available for new clients

This professional is available for new clients.

Great Missenden, Buckinghamshire, HP16
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi, welcome to my page! Im Sophie, a Mental Fitness Coach and student Solution Focussed Clinical Hypnotherapist focussed on supporting individuals struggling with stress and anxiety, to create calm and confidence, build resilience and thrive. 

My clients often come to me feeling stressed, overwhelmed or struggling with anxiety which is impacting them at work and home to the point they no longer feel like themselves and are struggling to see a way forward.

Through solution focussed hypnotherapy and Coaching, I help my clients to navigate that, learn how to work with the mind to step out of anxiety and build resilience which means you can be the best version of yourself and step into a place where you allow yourself to dream and create plans to achieve those goals too.

Using a mixture of solution focussed brief therapy, NLP and CBT which is all incorporated into the Solution Focussed Hypnotherapy process, you learn how to build resilience and take the steps towards your goals.

I have a range of tools, tips and techniques to share with my clients to help them move forward at the pace thats right for them, and you also benefit from an MP3 to take home and enjoy the trance (non sleep deep rest) which supports the work we do too (and is just lovely and relaxing too!).

The solution focused hypnotherapy process I use is also proven to work really well for neurodiverse (Autism and ADHD) clients as it follows a clear structure and process which is supportive and reassuring too. I enjoy working with people from a range of backgrounds and with differing needs, so please do reach out and connect with me over a quick introduction call and I'd love to see how I can support you.

Training, qualifications & experience

Solution Focussed Psychotherapy & Hypnotherapy (CPHT - in progress, qualifying Jan 2024)

IAPC&M Accredited Practitioner Coach (APC)

Certified Life Coach - Pure Coaching Academy

Level 2 Counselling Skills - Buckinghamshire College

American Express & Harvard Certificate in Leadership Excellence

20+ years in corporate leadership roles including American Express & Ogilvy & Mather.

Member organisations

IAPC&M
International Authority for Professional Coaching & Mentoring (IAPC&M)

The IAPC&M is an independent not-for-profit organisation, run by coaches and mentors for the benefit of coaches, mentors and training providers around the world.

Other areas of coaching I deal with

Return to work Coaching - maternity leave / sick leave

Career Change Coaching

Career Clarity coaching

Managing Stress and Overwhelm

Burnout Coaching

Confidence Coaching

Self-belief Coaching

Fees

£85.00 per session
Free initial telephone or online session

Additional information

I offer a range of packages for 1-1, group and corporate coaching depending on needs. Please contact me for pricing or to build a package specific to your needs.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

If you need a regular 1-1 slot outside these hours, please let me know and I will see if I can help.

Great Missenden, Buckinghamshire, HP16

Type of session

In person
Online

Types of client

Young people
Adults
Older adults
Groups
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Whatsapp
Zoom

Social