Shannon Kang

Life Coach | Wellbeing Consultant | Mentor | Facilitator

I help people become their ideal self.

If you’re unsure of what this looks like, you’ll have a much clearer picture after one session. I believe coaching provides the ability to focus forward while respecting the past and embracing the present. It’s an incredibly empowering process toward fulfilment. The most rewarding part of my work is supporting you in discovering your inner power to steer your own life. This means you’ll soon be able to rely solely on yourself to achieve your dreams.

My Life Purpose

My purpose is to support, uplift, and inspire individuals to become the best version of themselves. My entire career has been centred around helping people improve their lives and empowering them to take control of their future. I’ve had the privilege of working with a wide range of clients, aged 18 to 71, supporting them through different life events and transitions. This has given me deep insight into the challenges and opportunities faced at various life stages.

The Process:

During your free 30 minute consultation, we will explore your current pain points and how coaching can support you. By the end of the session, you’ll have a clear understanding of the coaching process and how it can benefit you.

The most common and effective practice is to hold coaching sessions biweekly. This allows you time to reflect, process new insights, and apply techniques and goals. Studies show that regular sessions help clients feel focused and motivated without feeling overwhelmed, while also providing the right level of accountability.

That said, this is a tailored approach — we can adjust the frequency and format based on your individual needs.

From there, we will establish a plan for the next few sessions. I will apply a range of evidence-based techniques (such as motivational interviewing, GROW, and SMART) to guide you toward becoming your ideal self. The path to fulfillment isn’t always easy — but rest assured, I will be with you every step of the way, through both your triumphs and challenges.

Coaching Services:

⭐ 1-to-1 Life Coaching:

A tailored service designed to support you at your own pace. After your free consultation, we’ll clarify the direction of your sessions and create a personalised coaching plan.

Sessions may include:

• Reflective and thought-provoking questions
• Mindfulness practices
• Goal-setting and action planning
• Accountability and motivational tasks
• Identifying and overcoming limiting beliefs
• Follow up conversations
• Visualization and affirmation exercises
• Feedback and progress reflections

You may also choose to create your own LifeBook — a structured series of questions about all areas of your life, giving you a clear blueprint for your future. This ensures that every aspect of your life is aligned and fulfilling.

🎓 Student Coaching:

My experience working in a University General Practice has given me valuable insight into the challenges faced by students. I understand the pressures of academic life and have supported students through a range of issues, including:

• Stress and time management
• Career direction and decision-making
• Mental health and emotional balance
• Confidence and self-esteem building
• Goal-setting and motivation

I provide practical tools and techniques to help students get back on track and feel more in control of their academic and personal lives.

🌅 Retirement Coaching:

Retirement is a major life milestone that can feel both exciting and uncertain. I have supported clients in navigating this transition by helping them:

• Make important financial and lifestyle decisions (e.g. relocating or downsizing)
• Discover meaningful ways to spend their time
• Redefine their sense of identity and purpose in this new phase of life
• Manage the emotional impact of leaving the workforce

My goal is to help you embrace this chapter with confidence and clarity.

🧭 Mentorship for Coaches:

For those considering a career in coaching, I offer guidance and strategic support to help you build a successful practice — whether employed or self-employed.

Support includes:

• Developing a detailed blueprint of your target audience
• Designing effective client acquisition strategies
• Overcoming limiting beliefs related to business growth
• Teaching coaching techniques and best practices
• Providing emotional and mindset support
• Setting SMART goals and holding you accountable

This service will help you feel confident and prepared to launch or grow your coaching business.

🏃‍♀️ Health Coaching:

I have worked with thousands of patients in the NHS to improve their health and wellbeing. My expertise includes supporting clients with:

• Weight management and improving cholesterol levels
• Managing high blood pressure
• Alleviating symptoms of PCOS
• Managing type 1 and type 2 diabetes
• Reducing stress and improving mental health

I’m passionate about helping you build a healthier lifestyle through sustainable habits and informed choices.

🌿 Wellbeing Coaching:

Working in the NHS, I have supported clients facing mental health challenges and seeking to improve their overall wellbeing. My approach addresses the four key pillars of wellbeing: mental, emotional, physical, and spiritual health.

Coaching goes beyond just “feeling good” — it’s about creating a balanced, fulfilling life. I help clients:

• Develop emotional awareness and self-regulation
• Build self-care routines and mindfulness practices
• Increase resilience and reduce stress
• Clarify personal values and align life choices with them
• Cultivate a deeper sense of purpose and fulfilment

Why Coaching Works:

Coaching creates a safe and supportive space for you to explore your goals, values, and challenges. Through powerful questioning, reflective exercises, and accountability, you will gain greater clarity and confidence in navigating your life.

The coaching process is a partnership — my role is to guide and empower you, but you hold the key to your own transformation.

What to Expect

• A tailored, client-centred approach
• Evidence-based techniques and strategies
• Practical tools and actionable steps
• A supportive and non-judgmental environment
• Honest and constructive feedback
• A commitment to helping you succeed

£80 per 50 minute session or purchase a package of 4 sessions for £284.

Happy to offer a discount for students and key workers (including blue light discount) - kindly provide proof of status. 

These are my general working hours, but I’m happy to discuss and accommodate your availability where possible.

I offer coaching via telephone, teams/Zoom and face-to-face. F2F sessions are only available at my office in Central Birmingham.