Dr Satinder Sanghera

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her/hers/she
MBBCh, UKIHCA, Transformational coaching diploma, BSLM LMCA,

About me

Hello I'm Satinder, an NHS GP over 30 years, transformational health coach, NLP & Menopause Practititioner  and longevity medicine doctor.

Are you a professional who feels exhausted, overwhelmed, or stuck due to complex life or health challenges? Whether you are navigating illness, hormonal changes, burnout, or the weight of leadership, I can help you find a way forward, grounded in medical expertise, leadership, and real-life experience. I understand the responsibility and expectation to remain strong while quietly running on empty.

My passion is for you to rewrite your limits, to live fully rather than merely cope. I know change is hard, but together we uncover what's really going on. Simple, sustainable steps towards clarity and energy. Experience you can trust and your guarantee of an evidence-based truly whole health approach.

My dual perspective shapes everything I do.

Over the last 40 years, I have straddled two worlds, supporting thousands of patients and adapting through multiple serious health challenges and life adversities. I listen to create understanding so you can rebuild, reconnect, and thrive. Both clients and patients say I'm approachable; I listen, and they feel understood. 

My approach blends transformational health coaching, the science of lifestyle/ longevity medicine, physiology of ageing, and my wisdom of 40 years of lived experience. 

I offer a complimentary health & energy breakthrough call via Google Meet. Here we can explore:

  • What you want to change about your current situation 
  • What challenges may be getting in the way of fulfilling your goals 
  • Why stress may keep showing, even when you feel you're doing everything right
  • Next steps to feel momentum grow 

Booking link to complimentary health & energy breakthrough session: https://calendar.app.google/aXFvr1qS6mtw3hGd6

Training, qualifications & experience

My experience is unique:

  • UKIHCA-registered transformational health coach
  • NHS GP with over 30 years' experience
  • Lifestyle medicine doctor
  • Menopause lifestyle practitioner
  • NLP practitioner
  • Clinical leadership experience
  • Lived experience including disability, burnout, leadership, motherhood, divorce, and serious illness over 40 years
  • Transformational Coaching Diploma 

Member organisations

UKIHCA
UK & International Health Coaching Association (UKIHCA)

The UK & International Health Coaching Association (UKIHCA) is a non-profit professional body for Health Coaching for the UK and Internationally.

Areas of coaching I deal with

My specialisms

Career burnout
As a GP, Clinical leader, mother and carer I understand what it is to feel privately depleted behind a facade of outward success. As a coach I understand the courageous traits which later become traps
Lifestyle
As a GP for 34 years I understand the lost connection with patient journey. Investing in prevention through lifestyle through real science and coaching is the most valuable way to find your joy again.
Wellness
This is life itself. My whole health approach covers every element, from your medical health, lifestyle medicine, menopause, to coaching, NLP, Nature connection and reduced mental chatter. One stop.

All areas

Other areas of coaching I deal with

  • I offer a 30 - 45 minute complimentary health & energy call.
  • I also provide outdoor coaching from our smallholding and am additionally trained in Nature Connectedness. 
  • I provide occasional free Nature Connectedness sessions through my charity  www.serenitysth.org
  • I provide lifestyle medicine & coaching sessions both at Woodlands Hospital, Darlington, and online through The Wellbeing Doctors.

Please visit my website for further information. 

Fees

£240.00 per session
Free initial telephone or online session

Health Insurance/EAP

  • Aviva
  • Healix
  • Allianz

Additional information

Each session is 75 minutes at £240 per session. My programs vary from 4 to 12 weeks. I provide additional resources and goal-setting strategies designed to transform your relationship with who you are and what you deserve.

Where appropriate and for an additional fee, I include blood tests, DNA, and Epigenetic profiling for those looking for a whole health approach.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I recommend you visit my website, where you can see further details regarding myself, my services, and reviews. You can also access

  • my free e-guide to managing overwhelm and stress
  • booking link to access your complimentary health & energy breakthrough session

Woodside, North Lane, Killerby, Darlington, Durham, DL2 3UH

Woodlands Hospital, Morton Park Way, Darlington, Durham, DL1 4PL

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Coaching in beautiful natural surroundings. Short walk across a lawn and grassy path through a paddock to Lodge nestled between paddock and woods and overlooking a wildlife pond complete with waterfall. Please see website for image of lodge and location.

Online platforms

Google Meet