About me
I am a Health and Wellbeing Coach based in South East London, specialising in holistic wellbeing.
I believe that most people already hold the answers within themselves; they simply need gentle encouragement and thoughtful guidance to uncover them. By working with clear, defined goals and fostering strong client accountability, I support individuals in becoming the very best version of themselves.
Training, qualifications & experience
- I am a certified health and Wellbeing Coach having completed my training in 2025 with Raw Horizons academy. One of the only organisations to work in conjunction with the NHS Personal Care Institute of which I am also a member.
- I am an Associate Member of the Association of Coaching.
- I am also a British Wheel Of Yoga Diploma Teacher and have been teaching Hathaway Yoga for 6 years.
- I have completed training in Yoga for Digestive Health with Yoga Alliance.
Areas of coaching I deal with
My specialisms
Building healthy habits
I specialise in helping clients create healthy, sustainable habits that support their wellbeing long term. We explore what habits are, how they are formed, and why lasting change can be possible.
Confidence
I specialise in helping clients recognise the strengths, qualities, and potential that others can see in them—but that they may have lost sight of themselves.
Menopause
Being a woman living through the menopause and having researched all the latest information, I can offer practical guidance on how to navigate this sometimes challenging time with hope and optimism.
All areas
Fees
£80.00 - £450.00
Free initial in-person session
Additional information
- A course of 6 sessions - £450
- A course of 3 sessions - £220
- Single sessions (only available after completing a course) £80
