This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I’m Sam Fraser, and I’m here to help you let go of self-doubt, build confidence, and rediscover your unique self. Whether you’re navigating life after a major transition, looking to rebuild your self-esteem, or simply seeking clarity on what’s next, I offer a safe and nurturing space to help you grow and thrive.
Life isn’t always smooth sailing, and I know how easy it is to feel stuck, lost, or unsure of where to turn. That’s why I’m passionate about supporting individuals like you to move forward with purpose and confidence. My coaching style is calm, supportive, and down-to-earth, designed to help you reconnect with who you truly are and create a life you love.
How I Can Help You
I specialise in helping women and co-parents rediscover their identity, regain self-confidence, and create meaningful, fulfilling lives. Here’s how I can support you:
- Rebuilding Self-Esteem: Move past feelings of “not being enough” and start believing in yourself again.
- Navigating Life Transitions: Whether it’s divorce, empty nesting, or a career change, I’ll help you regain clarity, confidence, and a sense of purpose.
- Relationship Coaching: Repair and reignite your relationships or gain clarity on new, healthier dynamics.
- Personal Transformation: Redefine your purpose, explore new hobbies, career options, or social connections, and embrace your next chapter.
What to Expect
My coaching sessions are tailored to your unique needs and challenges. Together, we’ll:
- Uncover what’s holding you back.
Set achievable goals that inspire and motivate you. - Explore practical tools and strategies to build confidence and clarity.
- Create a personalised action plan to help you move forward.
I believe in combining emotional healing with practical, actionable steps, so you’ll leave each session feeling empowered and ready to take on the next step.
About My Approach
I blend coaching techniques, NLP, and mindfulness tools to create a holistic, compassionate experience. Having personally navigated life’s ups and downs—including family challenges, career reinvention, and personal growth—I understand how daunting it can be to make changes. My lived experience informs my approach, and I am here to guide you with empathy and insight.
Services and Packages
I offer both individual coaching sessions and structured coaching packages:
- Confidence Reboot Sessions: Perfect if you’re looking for a boost to tackle specific challenges (£125 per session).
- 3-Month Transformational Coaching Programme: Weekly sessions to create lasting change (£1,500).
- Let Go & Grow Package: A bundle of resources and a tailored coaching session to jumpstart your confidence and personal growth journey.
A Little About Me
I’ve worked in education, business, and technology, and I bring a unique blend of professional experience and personal insight to my coaching. I’m based in Guildford, Surrey, but work with clients across the UK via Zoom or phone. Outside of coaching, I love learning new skills and enjoy creative pursuits like art therapy and writing.
You’ve got this, and I’m here to support you every step of the way.
Email
Website: www.rediscoverme.co.uk
Let’s Rediscover You Together!
Training, qualifications & experience
Training, Qualifications & Experience
- Accredited NLP Practitioner: Trained in Neuro-Linguistic Programming techniques to help clients break through limiting beliefs and achieve personal growth.
- Certified Coach: Qualified in Business, Corporate, and Education Coaching with CPDs in Confidence, Resilience, Holistic, and Therapeutic Coaching.
- Mindfulness Course Graduate: Experienced in integrating mindfulness techniques to support emotional regulation and resilience.
- Action for Happiness Course Graduate: Completed the 8-week Action for Happiness course to deepen understanding of positive psychology and wellbeing.
- Hypnotherapy Training: Recently completed hypnotherapy training, with ongoing practice in self-hypnosis techniques for confidence and stress management.
- NVQ Level 3 in Supporting Teaching and Learning: Extensive experience working in educational settings, supporting children and adults with emotional and academic challenges.
- HND in Business Information Technology: Blending coaching expertise with a strong foundation in organisation, problem-solving, and technology.
Professional Background & Experience
- Over 20 years’ experience in education, supporting individuals from ages 4 to 17, and adults in building confidence, emotional regulation, and academic success.
- Private Tutor (since 2020): Helping students and adults with personalised learning in English, Maths, and confidence-building, including supporting neurodivergent individuals with ASD, ADHD, and dyslexia.
- IT Trainer & Engineer: Technical expertise in teaching and training, building resourcefulness, and tailoring solutions to client needs.
- Coaching Diverse Clients: Supporting midlife women, co-parents, and individuals navigating significant life transitions like divorce or career changes.
- Personal Insight: Drawing on my own journey of navigating life after divorce, family challenges, and personal reinvention to support clients with empathy and understanding.
Areas of coaching I deal with
Other areas of coaching I deal with
- Divorce and Post-Divorce Coaching
- Co-Parenting Coaching
- Life Transitions Coaching
- Emotional Resilience Coaching
- Educational Coaching
- Holistic Coaching
- Mindfulness Coaching
- Therapeutic Coaching
- Business Coaching
- Corporate Coaching
- Technology Coaching (IT-related support for individuals or teams)
- People Pleasing Coaching
- Fast Phobia
- DISC Profile Assessment with report and Coaching
Fees
Additional information
Next Steps
If you’re ready to take the first step towards rediscovering yourself, let’s chat. I offer a 90-minute introductory session for £150, so we can explore whether my coaching is the right fit for you.
