Sally Heady Performance And Career Coach
I help professionals who are unhappy in their work to create a career that fulfils and excites them.
Are you feeling stuck, frustrated or burned-out? Perhaps you don't know where to start?
Whether you're dreaming of starting your own business, transitioning to a new career or you want to rekindle your spark and enthusiasm for your current job, I can help.
During a coaching programme with me you will:
- Get clear on what you really want rather than scattering your attention and feeling pulled in a 100 different directions.
- Learn how to experience more 'flow' in your work; the secret sauce to job satisfaction and growing self-confidence.
- Learn how to manage your time and energy so you can boost your productivity, influence and impact in what you do.
- Master the art and science of effective goal setting.
- Regain control of negative thoughts and emotions so you can enjoy more optimism and take action more effectively.
- Create a long-term, sustainable change in your life rather than just a 'quick-fix'.
- Transform your relationship with yourself so you can experience greater compassion and acceptance for yourself.
I provide a warm, friendly environment which enables you to fully relax and be yourself. You can have the freedom and safety to explore your doubts, fears and secret dreams without judgement. Whilst we deal with the serious stuff, we can also laugh and have fun along the way.
My clients find that they achieve success so much more easily when they enjoy greater self-belief and strength. They can regain control over their lives, knowing they have everything they need to create a working life they love.
I also help people perform to their optimum level for presentations, pitches, interviews and exams.
I offer all clients a free, 45 minute Clarity and Confidence Call.
“I worked with Sally over a three month period and in that time made hugely positive steps day-to-day. Before, I was experiencing periods of doubt about my career and knew I wanted a change, but didn’t have the confidence to take it any further. Since working with Sally, I am much more self-confident and focused, allowing me to work on my next steps. The visualisation techniques that Sally taught me work extremely well; I no longer become overwhelmed by decisions – if I feel old emotions creeping up, I can use these techniques to curb them almost immediately. They are a fantastic tool that genuinely make me feel more in control. Sally herself is friendly and open – I really believed that she wanted the best for me and I knew she would be available if I needed to discuss something. If you’re looking to make a change in your life, I wouldn’t hesitate to recommend Sally – you won’t regret it!” - Katy, R, Copywriter
Training, qualifications & experience
I am an NLP Practitioner and certified 'Project You' coach. My coaching works on a far deeper level than traditional goal setting as my clients learn how to feel more content in their own skin and embark on a journey of self-discovery about what they really want from life. As a result, success in goal setting tends to happen more naturally and easily.
As a qualified Cognitive Hypnotherapist I can help my clients overcome the unconscious blocks, fears and difficult emotions that might be holding them back.
I draw on an array techniques and practices from NLP, Positive Psychology and Evolutionary psychology in order to help my clients regain control of their lives and create fulfilling, meaningful work that enriches their lives.
Areas of coaching I deal with
Coaching programmes range from 3-6 months. Prices start at £795 for a 3 month programme.
Short-term performance programmes are available starting from £500 for a 4 week intensive.