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This professional is available for new clients.
This professional is available for new clients.
I'm here to help you create your version of career "success": whether that's expressing yourself with confidence or finally making the career move you've been longing to make.
Perhaps you're doubtful that change is even possible for you? If so, you're not alone. Most of the people I work with start with a healthy dose of scepticism. Happily, they soon realise their incredible capacity for change. So can you.
In a world that's chaotic and confusing, it's never been more important to connect with yourself, your unique gifts and dissolve the unconscious patterns that are holding you back.
What could our work together result in? Here's some top examples:
- Clarity on your career path and what you're here to do.
- Securing a promotion, starting a new business or changing direction.
- Dissolving imposter syndrome, anxiety and self-doubt.
- Calmly presenting with charisma.
- Breaking up with burn-out.
- Transforming your relationship to yourself into one that's more loving, trusting and empowering
- Trusting yourself to walk your unique path; nobody else's.
You'll connect to your strengths, grow your confidence and trust your ability to make your best life choices.
It's been my joy to work 1-1 with clients since 2015. I've worked with people from a huge range of backgrounds including lawyers, doctors, architects, graphic designers, CEOs and yoga teachers. No industry or level of success is immune from the fears and insecurities that hold us back as human beings.
The good news is the brain can be re-wired towards confidence, optimism and a bias towards taking action. And I'm here to help you do exactly that.
I offer all prospective clients a free, 45 minute Clarity and Confidence Call. By the end of our call you'll have clarity on what's holding you back, you'll know the next step to take and you can ask me any questions you have about working together.
“I worked with Sally over a three month period and in that time made hugely positive steps day-to-day. Before, I was experiencing periods of doubt about my career and knew I wanted a change, but didn’t have the confidence to take it any further. Since working with Sally, I am much more self-confident and focused, allowing me to work on my next steps. The visualisation techniques that Sally taught me work extremely well; I no longer become overwhelmed by decisions – if I feel old emotions creeping up, I can use these techniques to curb them almost immediately. They are a fantastic tool that genuinely make me feel more in control. Sally herself is friendly and open – I really believed that she wanted the best for me and I knew she would be available if I needed to discuss something. If you’re looking to make a change in your life, I wouldn’t hesitate to recommend Sally – you won’t regret it!” - Katy, R, Copywriter
“I turned to Sally for help after realising that my personal and professional development had been hindered by what seemed, at times, crippling symptoms of imposter syndrome. I was a little sceptical that thought processes that seemed so ingrained could be challenged and altered for the better – but that is exactly what Sally was able to achieve. I genuinely felt a difference after the first session, and the sense of empowerment was tangible. Working with Sally has been a hugely positive experience and my only regret is not having had the insight to invest in this sooner”
“When I first saw Sally I felt unmotivated, lost and disconnected from people and life. I immediately felt comfortable with Sally, she is so understanding and encouraging. Every session was a positive experience and I looked forward to each one. Having completed the 3 month course, I feel so much more confident and, most importantly, present. It has truly been life changing. I couldn’t recommend Sally enough!”
Training, qualifications & experience
I am an NLP Practitioner and certified 'Project You' coach. I am proud to be a QCH Master Practitioner and I use a wide range of evidence-based therapeutic and coaching tools in my practice including Positive Psychology, EMI and EFT.
I am also an AMDR practitioner which equips me to release trauma should that become relevant during our time together.
In my previous career I practiced as a solicitor in London and Manchester before setting up my coaching and therapy practice in 2015.
I regularly deliver workshops and training sessions on resilience, managing stress and anxiety, imposter syndrome and tapping into your flow state. I am part of Bolton's Trainee GP training programme and regularly host my own online events.
Areas of coaching I deal with
£125.00 - £150.00
Free initial telephone session
My programmes include:
- a single powerful 60 minute Breakthrough session via zoom (£150). Perfect for gaining clarity on complex decisions, for gaining clarity on your life's purpose or learning powerful tools to dissolve anxiety or imposter syndrome (not appropriate for trauma work). This includes two weeks of integration work and email support.
- 'Activate' is my one month intensive programme (£500). I offer 4 60 minutes sessions over 4 weeks which is perfect for overcoming performance nerves for presentations or interviews. It can also be used for resolving long-standing emotional patterns such as anxiety, imposter syndrome or burn-out.
- My incredible signature 3 month programme Flourish (£1,200) is ideal if you want deep transformation, accountability and support in the longer term to make tangible steps towards a specific goal. It's also a good fit for people who are struggling with multiple issues e.g. job dissatisfaction, career change, confidence issues, trauma, low self-esteem and anxiety. 9 60 minutes sessions over zoom and/or in person.
Payment plans are always available at no extra cost.
All my programmes include e-mail support in between sessions, resources, homework and inspiration to keep you on track. In 'Flourish' clients receive accountability and check-ins plus bespoke hypnosis tracks to guide them to their desired outcome more effortlessly.
When I work