About me
I’m Sadie (she/her), and I coach and mentor late-diagnosed neurodivergent adults, who are making sense of who they are after years of feeling “too much” or “not enough”.
My work is built around a simple thread: curiosity, understanding, acceptance, self-advocacy and belonging. Together we explore how your brain and body actually work, then build ways of living, working and relating that fit you rather than forcing you to fit everyone else. I draw on nervous system regulation, polyvagal theory, cyclical living, shadow work and executive function strategies, so sessions are practical as well as reflective.
My approach is warm, collaborative and non-pathologising. I’m feminist, anti-capitalist and I celebrate human difference, so there’s no fixing here, just space to get curious and find what supports you.
Sessions take place online and I work with clients internationally, and UK clients may be able to use Access to Work funding towards coaching.
Training, qualifications & experience
- ADHD-informed coaching qualification through Goldmind
- Completed EFT (Emotional Freedom Techniques) training
- 20+ years of project management and leadership experience, which means I’m good at turning big, tangled ideas into manageable next steps
- 120+ hours of coaching late-diagnosed neurodivergent adults
- ICF Member
- Lived experience of ADHD and Autism (AuDHD)
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide. Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience. Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Fees
£79.00 - £149.00
Additional information
- Free curiosity starter kit: 20+ videos, exercises, meditations and rituals to get you started
- Reset Roadmap: £79 for a guided reset with personalised insights and practical strategies to help you get unstuck
- Single coaching session: £120 for a 60 minute one-off session, which can also be used as flexible pay-as-you-go support
- Focused support session: £149 for a 90 minute session plus two weeks of follow-up support to put your plan into action
- Foundations package: £720 for six sessions
- Homecoming package: £1,200 for twelve sessions
Access to Work: most coaching packages can be covered by Access to Work funding for UK clients
When I work
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Further information
- Access to Work: I’m an Access to Work funded provider for UK clients, so if you’re employed or self-employed and have a neurodivergent diagnosis, you may be able to have your coaching paid for
- Connection call: book a free, no-pressure chat to see whether we’re a good fit before committing to anything
