About me
Hi, I’m Nina.
I’m a mum of three and an accredited Mindset & Life Coach.
I support people who are ready to make meaningful change in their lives by helping them understand and shift the thoughts, beliefs, and patterns that may be holding them back.
I believe every lasting transformation starts with mindset. The way we think shapes our confidence, emotions, decisions, behaviours, and ultimately the life we create for ourselves.
Through my personalised 1:1 sessions, I help you overcome self-doubt, overthinking, anxiety, overwhelm, low confidence, or feeling stuck in life, so you can feel calmer, more confident, and more in control of your life. I also support clients who are seeking clarity around career direction, life purpose, and future goals.
My coaching programme is designed to create real, sustainable change through practical tools, emotional support, and deep mindset work - not just temporary motivation or surface-level strategies. Sessions are available online or in person, depending on your preference.
While many of my clients are mums, I work with anyone who is ready to grow, reconnect with themselves, and create positive change in their life.
What is Mindset Coaching?
Mindset Coaching is a form of personal development that helps you understand, strengthen, and reshape the thoughts, beliefs, and patterns that influence your behaviour and results in life.
Together, we will:
- Identify limiting beliefs and thought patterns that keep you stuck
- Understand where these patterns may have developed
- Replace unhelpful thinking with more empowering, confident, and growth-focused beliefs
- Explore practical tools to support clarity, motivation, and emotional resilience
- Create new habits aligned with the person you want to become
In simple terms, I help you think more clearly, feel more balanced, and show up as the most confident version of yourself.
How My Coaching Programme Works
Lasting mindset change doesn’t happen overnight. It takes time, awareness, and the right support.
My programme includes 10–12 sessions, spread over several months. This gives you space to reflect, grow, and integrate changes at a pace that feels realistic alongside everyday life.
In the early sessions, we gently explore your past experiences and current thought patterns to understand where certain beliefs may have developed. This creates awareness of what has been shaping how you think, feel, and respond in daily life.
As the programme progresses, I guide you through practical tools and techniques to help you quiet an overactive mind, challenge unhelpful beliefs, and build a more supportive internal dialogue.
You will also learn how to strengthen self-trust, regulate overwhelm, and make decisions with greater confidence.
The goal is to help you move from feeling overwhelmed, stuck in your thoughts, or disconnected from yourself to feeling more grounded, confident, and in control of your life.
Training, qualifications & experience
I trained through the Unbreakable Mindset Academy and I'm a member of ACCPH (Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists) and AC (Association for Coaching).
Areas of coaching I deal with
Other areas of coaching I deal with
Overwhelm
Low self-worth
Fees
£50.00 per session
Free initial telephone session
Additional information
You're welcome to book a free 30-minute, no-obligation telephone session where we can explore your situation and see whether my programme feels like the right fit for you. My coaching sessions are tailor-made to each individual client which means some clients need more or less sessions than others.
When I work
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My schedule changes from week to week so if you require sessions outside of my usual hours, please get in touch.
