About me
Hi, I'm Nina.
I'm a mum of three and an accredited Mindset & Life Coach.
I believe every lasting transformation starts with mindset. The way we think shapes our confidence, emotions, decisions, behaviours and ultimately the life we create for ourselves.
Through personalised 1:1 coaching, I help people overcome self-doubt, anxiety, overthinking, overwhelm and limiting beliefs so they can build self-trust, gain confidence and create meaningful change. I also support clients who are seeking clarity around career direction, life purpose and future goals.
My coaching programme is designed to create real, sustainable change through practical tools, emotional support and deep mindset work, not just temporary motivation or surface-level strategies. Sessions are available online or in person, depending on your preference.
While many of my clients are mums, I work with anyone who is ready to grow, reconnect with themselves and create positive change in their life.
What is Mindset Coaching?
Mindset coaching helps you understand how your thoughts, beliefs and habitual patterns influence the way you feel, behave and make decisions.
Together, we'll:
- Identify the mindset patterns and limiting beliefs keeping you stuck.
- Understand where these patterns may have developed.
- Challenge unhelpful beliefs that no longer serve you.
- Build greater self-trust and confidence.
- Learn practical tools to create lasting, meaningful change.
In simple terms, I help you think more clearly, feel calmer and move forward with greater confidence.
How My Coaching Programme Works
Lasting mindset change doesn't happen overnight. It takes time, awareness and the right support.
My coaching programme includes 10–12 sessions, spread over several months. This gives you the space to reflect, grow and embed lasting changes at a pace that feels realistic alongside everyday life.
In the early sessions, we explore your past experiences and current thought patterns to understand where certain beliefs may have developed. The aim isn't to dwell on the past, but to understand it so we can change the way it influences your life today.
As the programme progresses, you'll learn practical tools and techniques to quiet an overactive mind, challenge limiting beliefs, strengthen self-trust and build genuine confidence. We'll also work on helping you feel calmer, reduce overwhelm and make decisions with greater clarity.
By the end of the programme, my goal is for you to move from feeling overwhelmed, stuck or held back by your own thinking to feeling grounded, confident and in control of your life.
Training, qualifications & experience
My specialist area is helping clients understand and overcome the mindset patterns that keep them feeling stuck.
Unlike many coaching approaches that focus solely on moving forward, I also help clients understand where unhelpful beliefs and mindset patterns first developed. By exploring these experiences together, we can understand how they're influencing your thoughts, emotions and behaviours today, creating deeper and more lasting change.
Rather than focusing only on the symptoms, we explore the underlying beliefs that may be driving self-doubt, anxiety, overthinking, imposter syndrome, fear of failure or low confidence. Once we understand these patterns, we use practical coaching tools and techniques to help you build healthier ways of thinking, strengthen self-trust and move forward with greater confidence.
Whether you're navigating a career change, struggling with work-life balance, feeling overwhelmed, lacking confidence or working towards a personal or professional goal, every coaching programme is tailored to your individual needs.
I trained through the Unbreakable Mindset Academy and am a registered member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) and the Association for Coaching (AC).
My coaching combines a structured, evidence-informed framework with a warm, supportive and non-judgemental approach. Together, we'll work to build self-trust, confidence and the mindset needed to create meaningful, lasting change.
Areas of coaching I deal with
My specialisms
All areas
Other areas of coaching I deal with
Overwhelm
Low self-worth
Fees
£50.00 per session
Free initial telephone session
Additional information
You're welcome to book a free 30-minute, no-obligation telephone session where we can explore your situation and see whether my programme feels like the right fit for you. My coaching sessions are tailor-made to each individual client which means some clients need more or less sessions than others.
When I work
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My schedule changes from week to week so if you require sessions outside of my usual hours, please get in touch.
Further information
Google reviews from previous clients:
Char M. says: I had 10 sessions with Nina. I found that Nina was approachable and easy to talk to. She was able to pinpoint the areas I needed to work on using a range of suitable tools. I had to put in the work, but it was not too onerous. However, the reward was a shift in my thinking and I feel that my future is brighter as a result. Thank you Nina.
Eirin K. says: I highly recommend Nina’s coaching program! She helped me rebuild my confidence and gain clarity around my career direction. The tools and mindset shifts she taught me have been very useful in my everyday life.
Rebecca Townsend says: Nina has been such an amazing coach. She’s incredibly supportive, knowledgeable, and always there to encourage you every step of the way. Her guidance has given me so much more confidence, and I genuinely feel I’ve learnt so much from working with her. I can’t recommend her enough – thank you, Nina!
