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This professional is available for new clients.
Hi I am a Life/ Executive Mindset Coach and Psychotherapist.
Imagine how it would feel if you could overcome the things that have been holding you back and you could be truly happy?
It feels good doesn’t it?
Work with me to overcome your stress, let go of high-functioning anxiety, release your limiting beliefs and elevate your performance and wellbeing through bespoke 1:1 Coaching, Psychotherapy and Corporate Wellness Programs.
You are in the exactly the right place if you look like you ‘have it all together’ but on the inside, you feel anxious, stressed and overwhelmed. You regularly overthink, worry, doubt yourself and your decisions, and often feel the need to please others.
You have found me because you are ready to start taking care of yourself, master your mind and emotions, and achieve a greater sense of balance, freedom and fulfilment in all areas of your life.
Having worked with hundreds of clients and I’m confident that I can help you too.
What makes my approach so unique is that in addition to being a qualified Psychotherapist and qualified Life and Executive Coach, I’m able to draw on my other trainings in NLP, Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness, and so many more.
This means I am able to adopt an integrative approach to client work, combining different tools and techniques from a variety of evidence-based psychological models of therapy to specifically meet your unique needs; enabling transformational and lasting changes in the most effective way.
Sessions are delivered virtually via Zoom or face to face in Manchester (Didsbury) & Cheshire (Alderley Edge)
Whether you're experiencing difficulties with issues such as ADHD, stress, anxiety, addictions, self-esteem, confidence, impostor syndrome, weight management, phobias, OCD, trauma, or you seek assistance in areas like life, relationships or your career, I will support you on your journey to overcoming the things that are currently holding you back.
In just a few sessions you will feel freer, happier and more in control than you have been in a long time. As your coach I give you the encouragement, support, challenge or push required to move you closer to your desired outcomes.
- Stress and Burn Out
- Impostor Syndrome
- Confidence and Self Esteem
- Personal Development
- Unwanted Habits
- Feeling Stuck and Moving Forward
- People Pleasing
- Limiting Beliefs
Are you ready to:
START FEELING LIKE YOU ‘ARE GOOD ENOUGH’
To get rid of the issue you are struggling with once and for all?
To break free of anxiety, a lack of confidence, fears or a phobia?
To start believing in yourself and learn to see your worth?
To stop comparing yourself to everyone else?
To learn how to stop overthinking and beating yourself up?
To learn how to be happier and create a calm and balanced emotional state no matter what life is throwing at you?
To start embodying your BEST self, live passionately, love yourself deeply and exude confidence?
To create a life that feels so good you simply cannot wait to get going?
To take charge of your routines and habits so that your actions reflect the person that you really are.
"Through working with Nicola, I’m much more aware of why and where I’m going, and I find that I’m truly holding myself more accountable, owning what I truly want to do. I’ve also learned to not be too self-critical about my journey to get there. Nicola is the right mix of coach and therapist deciphering why we do things and help us work through a process to get out of that cycle. This is the best kind of coach. Pushing you to get what you need out of yourself whilst reinforcing that she knows you, and encouraging you along the way"
"I reached out to Nicola after a devastating breakup and feeling ‘stuck’ in life. Nicola gave me the tools I needed to gradually shift my mindset, raise my self esteem and become a truer version of myself. She also coached and taught me how to tune in to my emotions/ feelings and checking in with myself regularly. Working with Nicola over the past 5 months has been truly eye opening for me!"
"After suffering with anxiety and imposter syndrome I saw Nicola for 12 weeks. At the end I was different person. She was professional, non judge mental and easy to open up to from the start. Nicola used different therapeutic techniques and gave me strategies to take away. I initially thought 12 sessions were not going to be enough but I was better than ever by the end and Nicola gave me the tools to cope myself."
If you’re ambitious, talented and professionally motivated, then my Executive Coaching is for you.
We’ll work closely together to power up your professional potential and increase your confidence, gain work-life balance, improve performance or achieve that career climax that you’ve always had in your sights.
In today’s workplace we are exposed to constant change. As a result, we find ourselves in new situations, with new problems, dealing with the pressures that these events can bring.
My executive coaching programme will help increase self-awareness, promote greater understanding of the situations faced and generate appropriate responses and solutions to challenges.
Executive coaching is particularly beneficial for:
- Entrepreneurs and business owners
- New leaders to help develop strategic thinking
- Dealing with a particularly challenging project or piece of work
- Preparing for a complex or high-profile presentation
- Developing new skills and/or enhancing current skills
- High potential staff to enable you to achieve peak performance
On this exclusive leadership programme you’ll learn how to:
Lead by example, by taking the time to invest in your own development
Uncover what it is that’s really holding you back
Manage your stress levels, improve your sleep and achieve your ideal work-life balance
Swap your feelings of failure and frustration, for ones of pride and achievement
Stop waking up with feelings of dread, in anticipation of an overwhelming to-do list and challenging conversations that lie ahead
Banish imposter syndrome
Silence your inner critic, by gaining control over your mind
Gain respect from your teams and peers as you become a more confident leader
Develop self-awareness, recognise your triggers and associated behaviours and learn to change your thought patterns
Overcome self-doubt and challenge your limiting beliefs
Get in touch and start your journey to the new you today!
"Being a leader can feel lonely and not as glamourous as people might first think Just having that one hour of coaching every week for myself has been the space and time I've needed to reflect, share and explore in confidence, to look at things from a different perspective or to relax and take time out for myself for self-care which I've now learnt is a necessity not a luxury"
"I can not express my gratitude to Nicola and to our sessions. They really helped me gain a new perspective and balance in my life. When I started working with Nicola I felt overwhelmed by my thoughts and catastophised a lot!! I am now able to be more courageous in my mind and not resist the thoughts and feelings I have. I feel much more in control and have new level of confidence"
Training, qualifications & experience
PG DIP Psychotherapy
Diploma in Life Coaching
Advanced Professional Diploma in Integrative Counselling
Advanced Diploma in Hypnotherapy
DIploma in NLP Practitioner
Diploma in Cognitive Behavioural Therapy
Certificate in Emotional Freedom Technique
Post Graduate Certificate in Education
Europeans Mentoring and Coaching Council (EMCC)
British Psychological Society (BPS)
National Counselling Society (NSC)
National Hypnotherapy Society (NHS)
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
£80.00 - £110.00
Free initial telephone or online session
Work with me and transform your mindset and unlock your true potential.
£110 Pay as you go
£420 4 Pre- Paid Sessions (£5 discount per session)
£600 6 Pre-Paid Sessions (£10 discount per session
Most clients require 12 sessions to see lasting change.
Alternatively would you like to see change but don’t have the time to wait?
Kick start your journey and book a Transformation Day
Please visit www.therapywithnicola.com for more information
Appointments are available in Didsbury, Alderley Edge or Online. Home visits are also available. Please state in your enquiry which location you would prefer.
When I work
I also offer packages for Hypnotherapy and Psychotherapy
Please get in touch or have a look at my website for more information.
I post daily on my socials @therapywithnicola follow me for information, resources and mindset tips