Matt Hodges

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Helping Professionals Reset, Refocus & Rise.

About me

Helping professionals break through burnout, reconnect with what truly matters, and build a life that feels as good on the inside as it looks on paper.

Hi, I’m Matt, qualified Life Coach, Personal Performance Coach, DISC Profiling Practitioner, experienced Project Manager and Business Owner.

I support individuals who feel stuck, disconnected, or ready for more to reconnect with their values, realign with who they truly are, and move forward with clarity, purpose, direction and confidence.

Whether you’re navigating burnout, feeling like something’s missing, or ready to grow in a more meaningful direction - this coaching work is about more than hitting goals. It’s about helping you remember what really lights you up… and creating a life and career that reflects that.

 What I Help With

Life & Career Coaching:

  • Feeling stuck, uncertain or overwhelmed
  • Burnout and low energy
  • Confidence, self-belief & identity shifts
  • Anxiety, overthinking & inner clarity
  • Reconnecting with purpose and direction
  • Creating aligned goals that energise you
  • Building a life that fits the real you
  • Mindset coaching for overcoming sporting injuries

Corporate Coaching:

  • Developing authentic leadership skills - be respected notfeared
  • Managing stress and complexity with clarity
  • Improving communication & team dynamics
  • Overcoming imposter syndrome
  • Building emotional resilience
  • Creating sustainable habits that support high performance

Small Business Coaching:

  • Growing your business without losing yourself
  • Clarifying your vision & leadership style
  • Building systems that align with your values
  • Overcoming mindset blocks around sales & visibility
  • Creating space for purpose alongside profit
  • Ensuring a healthy work / life balance 

 My Approach as a Transformational Coach

My coaching style blends practical tools with deep personal insight.

I work holistically, meaning we look at your whole self, not just your job title or to-do list.

This work is transformational: not just about what you do, but who you are becoming in the process.

Together, we’ll:

  • Build self-awareness around what truly drives you
  • Identify and shift habits and thought patterns that no longer serve you
  • Create aligned goals and clear action
  • Reconnect you to your energy, values, and inner wisdom 

I provide a supportive, energised, and non-judgmental space to explore what’s holding you back - and help you move through it with clarity, strength, motivation and purpose.

Extra Tools to Support You

I’m accredited in DISC behavioural profiling, which brings powerful insight into how you and those around you behave and function. It’s a game-changer in leadership, team dynamics, and even relationships at home.

Ready to Begin?

If you're here, you're already seeking something more. And that first nudge? It’s worth listening to.

Let’s have a conversation. I’m here to help you reconnect with your direction, build the mindset and tools to move forward, and support you every step of the way.

The one thing all my clients have in common... they wish they had enquired sooner. Let's chat.

Training, qualifications & experience

  • Diploma in Life and Performance Coaching. ICF accredited.
  • Accredited DISC personality profiler.
  • Professional training in:
    • Aircraft avionics
    • Electrical engineering
    • Project Management
  • Over 15 years in corporate engineering roles from small scale start ups to goliath companies:
    • Electrical Technician
    • Team Manager
    • Operations Manager
    • Project Manager within Defence and Construction Sectors.
  • Deliver Group Workshops for Managers and Leaders on Effective Communication. 
  • I am a keen traveller and have been fortunate to go all over the world for both work and pleasure.

Areas of coaching I deal with

Fees

Additional information

Invest in meaningful change with coaching tailored to your needs.

Conscious Life Coaching:
Designed for individuals seeking clarity, balance, and purposeful transformation.​

4-Session Package: £280
6-Session Package: £390​
Includes a complimentary DISC behavioural profile to enhance self-awareness.

Conscious Corporate Coaching:
Ideal for professionals aiming to enhance leadership skills, communication, and workplace resilience.​

Monthly Retainer: £300
(One session per week)​
Includes a complimentary DISC behavioural profile.

For organisational coaching or team workshops, please contact me for a tailored proposal.

Conscious Small Business Coaching:
Support for entrepreneurs and small business owners to align business goals with personal values.​

Monthly Retainer: £300
(One session per week)​
Includes a complimentary DISC behavioural profile for the business owner. Additional employee profiling available upon request.

DISC Behavioural Profiling:
Gain insights into behavioural styles to improve communication and teamwork.​

Individual Profile: £95

Group/Corporate Profiling: Please contact for a customized quote.​
Additional Information

Other:
Face-to-Face Sessions: May incur additional room hire charges; details to be discussed during booking.
Single Sessions: Available upon request.​

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

Please do check out my website and blog for further information on my background and services.

Type of session

In person
Online
Phone
Home visits

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

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