Mandy Sinclair - AMW Interim Services Ltd
I am a Co-Active coach who passionately champions people to discover their self-worth and live their best life.
I offer the following types of coaching.
Whether you are struggling with self-confidence issues, are having problems with personal relationships, are lacking self-belief, want to take a new direction in your life or career or need help with aspects of your life which have become overwhelming. I am here to help.
I have been in that place. I have known what it feels like to lack self-worth, lack direction and feel that problems were insurmountable. Only when I accessed the right coaching did I realise things could change. And they did.
I offer personal coaching which helps my clients to develop mental strength and the inner belief that they can address and overcome whatever challenges they may be facing. Together we will work on methodologies and practical plans to achieve agreed goals
I offer coaching specifically designed for clients with weight-related issues which helps to address the underlying emotional issues which hamper success in both weight loss and maintenance of a healthy weight.
At my largest I was over 28 stone. I have spent most of my life in a yo-yo pattern of denial and weight gain, followed by weight loss and then failure, followed by self-loathing and the inevitable weight gain. I did a great job, a lot of the time, of ignoring all of the impacts this self-destructive pattern had on me; my career, my relationships and my family. In reality, the impacts were significant and I was left emotionally isolated from friends and family and have missed out on many elements of my life. I never felt good enough. Only when I accessed the right support did I realise I was good enough. And I could achieve more than I thought possible.
With the help of transformative coaching coupled with diet and health advice I have lost more than 16 stone and maintained my weight for almost 2 years. I am fit and active but most importantly I am happy in my own skin and proud to look in the mirror every day.
My coaching draws on personal experience, using tools and methodologies which enable my clients to make small steps towards a big change. I’ve been there and done it, and I want to support you to do it too. Most importantly I can help you believe that you can live your best life and that you deserve to!
I do not endorse any particular eating plan, nor am I a health care professional or nutritionist and would always recommend that all of my clients check with their doctor before starting any diet or exercise programme. I also understand how important that step can be and I’m here to help with that.
I understand what it is like to feel unsatisfied with your job and to be at a loss as to what you really want to do and struggling with motivation. Working with a coach to understand your values and what fulfills you can unlock new career opportunities or help you find new satisfaction in the role you have. It can also help you overcome confidence issues that may be holding you back in your career.
Business/Executive coaching and mentoring
With over 25 years of experience enabling business transformation, I understand the powerful connection between people and business success. I offer business coaching and mentoring services which unlocks the potential of your business and your people and allows them to develop individually in a way which benefits all of you.
If you are a small business owner then it can feel impossible to juggle all of the tasks you need to and still have time for you. Often the areas that suffer are finding time to grow the business whilst having any kind of work life balance and finding time to recharge your batteries. I can help with that.
My business and accountancy background means that I am also very equipped to offer mentoring alongside coaching for business owners and leaders wanting to develop a strategy or vision or just improve their general business performance.
All coaching can be in person, via video or on the phone.
Training, qualifications & experience
I have studied with the Co-Active Training Institute and have completed their core curriculum course which is over 100 hours of experiential face to face learning. I am also a member of the International Coaching Federation (ICF).
I have experienced a significant personal transformation following my own Co-Active coaching and that has led to my life changing decision to train as a coach so that I can help others live their best life.
I have over 25 years experience working in a variety of management roles in finance and change management predominantly in Financial Services and have deep experience of managing people through transition, developing leadership teams and managing in times of change.
Having lost and maintained over 16 stone I am also very skilled and experienced in supporting people who want to achieve a healthy sustainable weight.
Areas of coaching I deal with
Other areas of coaching I deal with
Photos & videos
I offer an initial free session to help make sure that I am the best coach for you and to agree the coaching package that is right for your needs. Sessions are approx £50 each and I recommend 2 sessions a month for 3 months as a minimum commitment but this may be varied dependent on circumstances. Please contact me to discuss.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
if wheelchair access is required I am happy to meet elsewhere to accomodate.
I have coaching appointments available during the day, evenings and weekends. Please contact me for details.