Lisa Winn
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome to a World of Transformation and Growth 🌱💫
Hello and welcome my page in the coaching directory, I am so pleased you clicked on my profile as this is your opportunity for a journey of self-discovery and empowerment!
I'm Lisa, a passionate health coach dedicated to guiding individuals towards a life of confidence, balance, and optimal well-being.
At the heart of my coaching philosophy lies a deep commitment to personal development, empowering individuals to harness their potential and step into a life of purpose and fulfilment. Through a holistic approach that encompasses mental, emotional, and physical well-being, we focus on achieving equilibrium in all aspects of life.
Are you seeking to conquer anxiety and stress, regain lost energy confidence, and cultivate a lifestyle that resonates with your true self? My mission is to assist you in these endeavours, providing personalised lifestyle coaching that aligns with your unique needs and aspirations.
Navigating relationships and finding balance within them is another crucial aspect of this journey. Together, we'll explore strategies to foster healthy connections, ensuring that your personal growth positively impacts those around you.
Let's embark on this transformative journey together, propelling you towards a life brimming with confidence, serenity, and vitality. Welcome to a world of holistic health coaching where every step is a step towards a more harmonious and purposeful you.
Lisa x
Training, qualifications & experience
I am an International Coaching Federation (ICF) Certified Coach with additional coaching training in Wellness Coaching. I am currently studying Transformational Breath Work and will be adding this to my practice in the new year.
I worked for the local government in Health and Wellbeing for over 15 years. I loved my job but eventually felt unfulfilled and restricted by policy and red tape. I knew I loved working with people and coupled with my ambition to help guide individuals to feel good about themselves, I knew I could give more. So I trained as a coach and set up my own Health and Wellbeing Coaching Practice, Body Soul and Skin.
I believe there is a fine balance to be made between working hard and playing hard. The juggle between work and life is real. As working women, mothers, homemakers and caregivers with an endless list of roles, we can often feel overwhelmed and struggle with confidence whilst trying to maintain a healthy work/life balance.
My goal is to coach as many women (and me) as possible to lead happier, healthier and more balanced lives. I believe taking time for yourself and the things you love, raising your energy, and being open to change will help you become the best version of yourself.
Areas of coaching I deal with
Other areas of coaching I deal with
Equilibrium is my 6 week Program that I run to individuals, small groups and corporate groups.
Equilibrium is a course about finding balance and realigning your self across all areas of your life. It is a really good starting point for those who don't actually know where they are going.
Fees
£75.00 - £1,200.00
Free initial in-person or telephone session
Additional information
My fees range depending on the investment the client is able to make.
I offer 3-6 month packages, plus a one off session called a Refocus Wellness Audit. I like to discuss the clients needs and budget to see what suits.
When I work
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Further information
1 to 1 coaching, is a powerful tool for personal development and growth. It involves working directly with me. I will tailors your coaching to meet your specific needs and goals. This type of coaching allows for a deeper level of exploration and understanding compared to group coaching, as it provides a safe and confidential space for the client to open up about their personal issues.
