About me
Hello!
I’m Linda, a Wellbeing Coach for women. I specialise in supporting women who are experiencing stress, anxiety, overwhelm, self-doubt, low self-esteem and low mood.
My clients often leave coaching being able to:
- Develop effective coping tools for managing anxiety, worry, stress, and negative thinking
- Break free from unhelpful thinking and beliefs that are holding them back
- Feel more confident and authentic
- Identify root causes of unhelpful patterns of behaviours such as people pleasing, avoidance and self-sabotage
- Set healthy boundaries and say “no” without feeling guilty
- Re-discover their identity after years of moulding themselves based on other people's expectations
- Create a balanced life and routine that truly works for them
- Bring greater calm and clarity to work and home life
- Get organised and focus on what really matters to them
- Overcome procrastination and take purposeful action
- Lift low mood and improve motivation
My style is warm, gentle, compassionate, and practical. I offer a unique blend of life coaching and therapeutic skills in a safe, confidential, and non-judgemental space where you can pause, reflect and explore what’s holding you back and discover new ways to feel better, think clearer and live the life you truly want. Together, we’ll explore your challenges and chart a practical, compassionate path forward. A path that honours who you are, what's important to you and what you truly want from life.
My approach is trauma-informed which means that I can create and hold a space for you regardless of what comes up in the session. Although we won't be focusing on or dealing with any traumas, you can allow yourself to be fully authentic and present with everything that surfaces.
I have over five years’ experience working as a Wellbeing Coach. I support clients through my private practice and have also worked within NHS Primary Care as a Wellbeing Practitioner, helping individuals navigate a wide range of emotional and practical life challenges.
How I can help
If you’re curious about how coaching might help you, I’d be delighted to offer you a free 30-minute discovery call. It’s a relaxed chat where we can explore what’s happening in your life right now, the changes you’re seeking, and how we could work together to help you move forward.
Training, qualifications & experience
- ACT Essentials (The Association for Psychological Therapies) - 2025
- DBT skills Essentials (British Isles DBT Training) - 2024
- Extended Decider Skills - 2025
- Tier 3 - Enhanced Trauma Practitioner Training - 2025
- Mental Health First Aid - 2022
- NCFE Level 2 in Understanding Autism - 2023
- Accredited diploma in Transformational Coaching (Animas Centre for Coaching) - 2021
- NCFE Level 2 Certificate in Counselling Skills - 2017
- The Power of Self-esteem mentor training (The Kairos More to Life Foundation) - 2017
- Master’s Degree in Special Education - 2012
Areas of coaching I deal with
Photos & videos
Fees
£40.00 per session
Free initial telephone or online session
Additional information
- Free 30-minute discovery call.
- Each 1h follow up session is £40.
- Reduced rate of £20 per session for individuals with annual income below £20k.
When I work
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