About me
Hello, I’m Karina - a personal coach based in the West Highlands. My passion is helping people step into their full potential by reconnecting with themselves, building confidence, and finding clarity in times of change.
I take a holistic approach to coaching, drawing not only on executive coaching methods but also on somatic practices, yoga, reiki, and NLP techniques. This blend means I can support clients on both a practical and deeper level - addressing mindset and behaviour as well as the body and energy.
How I Work
Personal Coaching: Creating a safe, supportive space to explore challenges and goals, whether that’s building resilience, improving relationships, or navigating change.
Somatic Coaching: Working with the body as well as the mind to release stress, shift unhelpful patterns, and reconnect with inner resources.
Yoga & Reiki: Integrating gentle practices to calm the nervous system, restore balance, and support overall wellbeing.
NLP Techniques: Offering practical tools for shifting limiting beliefs, enhancing communication, and creating lasting change.
What Clients Say
People often describe my coaching style as warm, grounded, and direct - I listen deeply, ask the right questions, and provide just enough challenge to help you move forward with confidence.
Who I Work With
I work with individuals who are ready to make positive changes in their personal or professional lives. Whether you’re at a crossroads, dealing with stress, or wanting to reconnect with your sense of purpose, I can help you create meaningful and sustainable shifts.
Training, qualifications & experience
Qualifications & Training
I hold an ILM Level 7 in Executive Coaching and Mentoring, a rigorous qualification designed for working with senior leaders and complex coaching contexts. I'm also qualified with WILD Success what i Coaching, a specialist organisation known for its focus on creating authentic, impactful coaching practice.
Alongside my coaching qualifications, I bring a background in Yoga Teaching and Reiki, both of which strengthen my ability to work with the whole person – mind, body and energy. These practices give me additional tools to support clients in areas such as stress management, resilience and reconnecting with balance.
Together, this mix of training and experience allows me to bring a holistic, grounded and flexible approach to each client I work with.
Areas of coaching I deal with
Fees
£95.00 - £250.00
Additional information
My fees are dependant on the type of work and services, my packages range from a one off coaching session through to extensive coaching along with somatic support including personalised Yoga and meditation practices.
Inquiries are always free
Further information
I’m based in the beautiful West Highlands of Scotland and work with clients both locally and online, so distance is never a barrier. Whether you're joining from a quiet village or a busy city, our sessions are designed to meet you where you are emotionally, professionally, and geographically.
My coaching style is warm, down-to-earth, and deeply tailored to the individual. You don’t need to arrive with all the answers or a perfectly formed goal. Together, we’ll explore what matters most to you gently, curiously, and at a pace that feels right. I hold space for both clarity and uncertainty, helping you navigate transitions, build confidence, and reconnect with your inner compass.
I offer a free initial consultation so you can get a feel for how I work and ask any questions before committing to sessions. It’s a chance to sense whether the chemistry is right and to begin shaping a coaching journey that feels meaningful and supportive.
Whether you're seeking renewal, direction, or simply a space to reflect, I’d be honoured to walk alongside you.
Most of my coaching is via an online platform, but I am able to facilitate in person coaching - expenses to be covered in addition to coaching costs.
