About me
I am a qualified ADHD Coach with a Master's degree in Psychology and a deep understanding of neurodiversity, particularly ADHD, Autism & DCD. With over 20 years of experience in the education sector and a prior career in publishing, I bring a broad and informed perspective to my coaching work. I'm an advocate for the LGBTQIA+ community.
As someone with ADHD myself, I understand both the challenges and strengths that come with neurodivergent thinking. My mission is to help others replace shame with self-love and acceptance and maybe swap that pile of “to-do” lists for an actual system that works.
I work closely with clients to celebrate their quirks, lean into their strengths, and design a life that feels like it was made for them. My coaching is bespoke, tailored to your brain, your goals, and your way of thinking, with practical tools, compassionate understanding, and the occasional giggle along the way.
Training, qualifications & experience
- Qualified Coach with Barrett Coaching & Training
- Masters of Science in Psychology
- Graduate member of The British Psychological Society
- Profession member of Universal Coaching Alliance
- Trauma Informed Coach Training
- Mental Health First Aider
Areas of coaching I deal with
Other areas of coaching I deal with
Executive Dysfunction, Time Blindness, Chronic Procrastination, Task Initiation, Adult ADHD Management, Focus and Attention Skills, Emotional Regulation, Impulse Control, Organisation Systems, Clutter Management, Burnout Recovery, Goal Setting for Neurodivergent Minds, Body Doubling, Routine Building, Overwhelm Management.
Fees
£70.00 - £90.00
Free initial telephone or online session
Additional information
I also offer a block booking of 6 sessions for £350 (6th session free) if you pay up front.
In-person sessions are £90 per session, and a block of 6 sessions for £450 (6th session free) if you pay up front.
When I work
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