Kajal Kumar

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Relationship Coach, Mindset Coach, Psychotherapist
Available for new clients
Available for new clients

This professional is available for new clients.

Harrow, London, HA1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I'm Kajal, a life coach and a psychotherapist with a passion for helping people improve their lives. I specialise in working with clients on both personal relationships and business relationships, using my expertise as a therapist and coach to help people achieve their goals.

In my Personal Relationship coaching, I help clients build stronger connections with their partners, family members, and friends. Using a combination of active listening, empathy-building, gaining insight into one's self and understanding the other, and conflict-resolution strategies, I help clients navigate difficult conversations and build healthier, stronger, and long-lasting relationships. The couples come to me for the following issues (only have named a few) 

Betrayal, or other forms of infidelity. where one or both partners want to work through that and move forward together. The betrayal could be by flirting with other than the partner, sleeping with other people, hiding important information, breaking trust by doing and hiding things from the partner, 

Lack of or miss communication, where the couple is arguing a lot of time but is not able to find the solution to their arguments, they fail to listen and understand each other. They don't know how to resolve their upsets, frustrations, and anger. 

They have different needs and wants, they feel they are on different paths and not together.

Some couples feel their emotional, physical, emotional, and sexual needs are not met and don't know how to communicate and get it.

They don't spend time together and feel they are drifting apart. 

There are financial issues could be causing stress in their life.

There might be addiction issues like gambling, and alcoholism, and don't know how to navigate through this. 

One of the partners might be suffering from mental health issues and this impacts their relationship. They could feel alone in the relationship.

When they don't feel respected, consulted, or ignored. 

There is some sort of abuse going on. Abuse can be physical, emotional, mental, financial, or sexual. 

In my Life Coaching, I help clients to build confidence, self-esteem, and self-worth. Many of us do not feel good enough in our personal and/or professional lives. These feelings could be deep-rooted and developed in our childhood. Some of my clients come to me when they feel lost in life, lack direction, and don't know where to start. At times they struggle to manage their time, they want to stop procrastinating, and They are not able to express their thoughts. Many people hate confrontation and so they become people pleasers but that does not help them in the long run. When they feel confused and lack motivation to keep going. They feel they have come to a dead-end and all seems bleak. 

By carefully listening to their story, I gain insight into their inner world.  I help them get insight and we work on their presenting issues, build resilience and empower them to progress and achieve their goals. 

In my Business Relationship Coaching, I work with individuals and teams to improve their communication skills in a professional context. Whether it's navigating challenging conversations with coworkers or improving communication with clients, I help clients develop the skills they need to succeed in their careers. 

There can be conflict sometimes in the workplace between management and employees, between colleagues.  I can sit them down and explore the main issues and we work out the best way forward to create a harmonious environment at work. There are times when employees struggle to meet the targets, KPIs and goals. I help them to work out what issues are getting in the way, we work out step-by-step actions to achieve the goals. 

In the workplace these days there are a lot of stresses, and overload of work all of these can cause anxiety, depression and stress. These issues could lead to panic attacks, losing confidence, and fear of being put on work improvement plans. 

Finding an effective way of working, understanding the importance of which tasks to do, managing time, and being assertive, learning how not to procrastinate helps and I help my clients with all or any of the issues. 

In my coaching, I offer you consistent support, and I become your accountability partner so we eliminate any chances of not achieving your goals. 

What all my clients have found extremely beneficial is my therapy expertise, and knowledge as I can utilise that to gain insight into your world and get to the roots of issues that have become the obstacle in going forward in their life. 

As a coach and a therapist, I take a holistic approach to coaching that addresses the whole person, including their emotional, mental, and physical well-being. My goal is to help clients achieve greater happiness, fulfilment, and success in all areas of their lives.

If you're looking for a coach who can help you improve your communication skills, and emotional well-being and achieve your personal and professional goals, I'm here to help. Contact me today to schedule a consultation and start your journey toward a better, more fulfilling life.

I achieve success with my clients by using methods such as Mastermind Coaching, Neuro-Linguistic Programming (NLP), and Cognitive Behavioural Therapy (CBT), to help to make long-lasting changes.

Book your FREE 30-minute Discovery Call today. During our call, it will start to get clear where your opportunities are for growth and importantly what is not working for you.

This is for you if you are looking for personalised support in the following areas: 

  • Confidence building
  • Communication
  • Conflict Resolution
  • Low self-esteem
  • Get away from procrastination
  • Effective time allocation
  • Assertiveness
  • Productivity
  • Clarity enhancement and goal setting
  • Working on limiting self-beliefs and mindset
  • Connecting with the deeper purpose of your life
  • Understanding the challenges and handling them in your way

Your coaching package will be made up of 12 powerful 60-minute coaching sessions (booked at a time that suits you).

Looking forward to seeing you on the brighter side of life!!

What My Clients Say About Me:

1. "Before working with Kajal, I had problems with procrastination and lacked a clear direction. I needed someone to guide me in the right direction. Kajal provided me with some great tools for organizing my workday and was very motivating in her approach. She has great knowledge of the strategic side of the business as well, so her coaching was very well-rounded and helpful. If you consider working with Kajal, then I can only give my best recommendations."

2. "Before the session with Kajal, I faced a significant block regarding where I wanted to go with my business. I have a new offering, but I didn't feel I could do it. During our session together, I was able to confirm some subconscious beliefs that I had related to my self-worth. Kajal assisted me with finding the evidence that whatever I was fearing was a creation of my imagination.

I could only say that I had a precious session with Kajal as she is a heart-centred coach who held the space for me, and that helped me go deep and be vulnerable about my situation".

3. "The 7-day mindset reset program was a fantastic opportunity.  I gained alternative ways of thinking, management, and timekeeping for workload and goals. The transformation was remarkable, and I learned a tremendous amount about myself. Before I did the course, I found myself overwhelmed with the workload, ideas, and goals and not clear at all how to achieve them. Doubt kept creeping in at times about how I would succeed, however after the 7-day program all became clear and I gained the knowledge, power, and faith to break down, process, and achieve all I had planned that I was unsure how to do.  I was now crystal clear. I would highly recommend this to others who want to do self-development programs and work on themselves. "

Training, qualifications & experience

  • Certified NLP Master Coach
  • Certified Master Practitioner of Time Line Therapy
  • Certified Master Practitioner of Hypnosis
  • Certified Master Practitioner of Neuro-Linguistic Programming
  • Level 4 Master Coach certified Training Course
  • Life Coaching Diploma
  • Post Graduate Diploma in Contemporary Therapeutic Counselling
  • Certificate in Cognitive Behavioural Therapy
  • BA, PgDip, MBACP (Accred) 
  • Eye Movement Desensitization and Reprocessing (EMDR) therapy

Other areas of coaching I deal with

  • Confidence Building
  • Communication Skills
  • Conflict Resolution
  • Work Performance Improvement
  • Procrastination
  • Assertiveness
  • Imposter Syndrome
  • Mindset Coaching
  • Goal Setting
  • Time Management
  • Romantic Relationship Coaching
  • Friendship Coaching
  • Familial Coaching
  • Professional Relationship Coaching

Fees

Free initial in-person or online session

Additional information

Your Investment in your coaching 

During our complimentary discovery call, we will discuss the investment details for your coaching. This session will provide all the necessary information about the coaching packages, pricing, and payment options. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Call me to arrange an appointment +44 7582376958  

Harrow, London, HA1

Type of session

In person
Online

Types of client

Children (0-12)
Young people (13-17)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access
Wheelchair user access

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You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Additional languages

Gujarati

Hindi

Online platforms

Zoom

Social

Kajal Kumar
Kajal Kumar