Kajal Kumar

I'm Kajal, a life coach and a psychotherapist with a passion for helping people improve their lives. I specialise in working with clients on both personal relationships and business relationships, using my expertise as a therapist and coach to help people achieve their goals.

In my Personal Relationship coaching, I help clients build stronger connections with their partners, family members, and friends. Using a combination of active listening, empathy-building, gaining insight into one's self and understanding the other, and conflict-resolution strategies, I help clients navigate difficult conversations and build healthier, stronger, and long-lasting relationships.

Couples come to me for some of the following issues:

Betrayal, or other forms of infidelity. 

Miscommunication is when a couple is arguing often but cannot find the solution to their arguments, or are failing to listen to and understand one another. 

Differing needs and wants; they feel they are on different paths and not together.

Some couples feel their emotional, physical, emotional, and sexual needs are not met and don't know how to communicate this.

Financial issues that could be causing stress in their relationship.

Addiction issues such as gambling or alcoholism.

One or both partners are suffering from mental health issues and this impacts their relationship.

Not feeling respected, consulted, or ignored. 

There is some form of abuse. Abuse can be physical, emotional, mental, financial, or sexual. 

In my Life Coaching, I help clients build confidence, self-esteem, and self-worth. 

Many people do not feel good enough in their personal/professional lives. These feelings could be deep-rooted and may have developed in our childhood. I help my clients overcome these obstacles.

Other clients come to me when they feel lost in life, lack direction, or don't know where to start with self-improvement. 

Some struggle to manage their time and want to learn how to stop procrastinating. 

Some are not able to express themselves and their thoughts. 

A lot of people struggle with confrontation and as a result, become people pleasers. This can be detrimental to their relationships and self-esteem in the long term. I help these clients to become more assertive.

Some lack the motivation to keep going and feel they have come to a dead-end or that life seems bleak. I'm here to help them to see Clear Skies.

By carefully listening to my clients' stories, I can gain insight into their inner world.  I help clients work on presenting their issues and building resilience. I empower them to progress with and achieve their goals. 

In my Business Relationship Coaching, I work with individuals and teams to improve their communication skills in a professional context. Whether it's navigating challenging conversations with coworkers, or improving communication with clients, I help clients develop the skills they need to succeed in their careers. 

There is sometimes conflict in the workplace between management and employees or between colleagues.  I explore these issues with the client and we work out the best way forward to create a harmonious environment at work. There are times when employees struggle to meet the targets, KPIs, and goals. I help them to work out what issues are getting in the way, and we create step-by-step actions to achieve their goals. 

There are a lot of stressors in the workplace, and an overload of work can cause anxiety, depression, and stress. These issues could lead to panic attacks, losing confidence, and fear of being put on work improvement plans. Finding an effective way of working, understanding how to prioritise tasks, managing time, and being assertive, are how I help my clients to feel at ease in their work life.

In my coaching, I offer consistent support and become your accountability partner to ensure we meet your goals.

Something that all my clients have found extremely beneficial is my therapy expertise and knowledge as I utilise this to get to the roots of issues that have become obstacles to progressing in their lives. 

As a coach and a therapist, I take a holistic approach to coaching that addresses the whole person, including their emotional, mental, and physical well-being. My goal is to help clients achieve a greater sense of happiness, fulfilment, and success in all areas of their lives.

If you're looking for a coach who will help you improve your communication skills, and emotional well-being, and achieve your personal and professional goals, I'm here to help. 

Contact me today to schedule a consultation and start your journey toward a better, more fulfilling life.

I yield successful results with my clients by using methods such as Mastermind Coaching, Neuro-Linguistic Programming (NLP), and Cognitive Behavioural Therapy (CBT), to help make long-lasting changes.

Book your FREE 30-minute Discovery Call today. During our call, it will start to get clear where your opportunities are for growth and importantly what is not working for you.

This is for you if you are looking for personalised support in the following areas: 

Confidence building
Communication
Conflict Resolution
Low self-esteem
Get away from procrastination
Effective time allocation
Assertiveness
Productivity
Clarity enhancement and goal setting
Working on limiting self-beliefs and mindset
Connecting with the deeper purpose of your life
Understanding the challenges and handling them in your way
Your coaching package is made up of 12 powerful 60-minute coaching sessions (booked at a time that suits you).

I look forward to seeing you on the brighter side of life!

• Confidence Building
• Communication Skills
• Conflict Resolution
• Work Performance Improvement
• Procrastination
• Assertiveness
• Imposter Syndrome
• Mindset Coaching
• Goal Setting
• Time Management
• Romantic Relationship Coaching
• Friendship Coaching
• Familial Coaching
• Professional Relationship Coaching

Your Investment in your coaching 

During our complimentary discovery call, we will discuss the investment details for your coaching. This session will provide all the necessary information about the coaching packages, pricing, and payment options.