About me

I've spent over 20 years in the 'people' business. I started out in HR and after a successful career in the Corporate world, I decided to set up my own HR Consultancy providing HR support to small businesses. I realised the part of HR I enjoyed most was coaching managers. I completed my training with Achievement Specialists Ltd and went on to do further training with Barefoot Coaching.

I remember the feeling of exhaustion as I tried to juggle work, kids, family and home - always wondering which spinning plate would crash to the ground. Coaching helped me work out what was important and find a clear way forward so I could enjoy and live life again rather than stumbling through it in a never ending fog. As a result I embarked on my HR career and gradually my Coaching career.

I provide a holistic heart-centred approach to coaching - we look at all areas of your life through positive reflection. You are at the heart of every coaching session; each session is built around what you need at that time.

I mainly work on Zoom or Skype - which enables me to work with clients wherever they are - but can work face to face if that is preferred.

Training, qualifications & experience

  • Business and Life Coaching - Achievement Specialists Ltd - 2015
  • Business and Personal Coaching - Barefoot Coaching - 2020
  • Mental Health First Aid - Mental Health England 2020
  • International Authority for Professional Coaching and Mentoring - Accredited Practitioner Coach - 2021
  • Stress and the Human Givens - 2021
  • Mind Body Connection - 2021

Member organisations


International Authority for Professional Coaching & Mentoring

The IAPC&M is an independent not-for-profit organisation, run by coaches and mentors for the benefit of coaches, mentors and training providers around the world.

Other areas of coaching I deal with

  • Life Changes - when your children go to School
  • Life Changes - when your children go to University


£90.00 per session
Free initial telephone or online session

Additional information

If you are interested in Life or Business Coaching, you can book a complimentary discovery chat here https://calendly.com/hrsupport4u/30min

Fees are £90 for a 75 minute session. 

Blocks of 6 can be booked for £525.00


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am available to work via zoom on some evenings and weekends - we can discuss this during the complimentary discovery session.

Further information

I mainly work in blocks of 6 - this allows momentum and motivation to build.

I also offer an intense 13 week programme. This looks at where you are now, what you need to let go of, where you want to get to and what you need to do to get there. 

13 sessions, 75 minutes each.  For full details and price, please get in touch.


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms