Julie Allen

Julie Allen

London
NW5

St Leonards On Sea
East Sussex
TN38

07986 348031

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London
NW5

St Leonards On Sea
East Sussex
TN38

07986 348031

About me

I’ve been a teacher, a trainer, an adviser, a manager, a leader, a consultant and a coach.  I’ve also been studying most of my life.  Coaching brings everything I have learned together.  As a coach I love being able to draw on all of my experience while being completely in the moment with a client: listening, questioning, reflecting, making connections and occasionally challenging.

  • If you are asking yourself questions but not finding the right answers, I can help you find a way out of the loop.
  • If you are facing a challenge in your life, I can help you approach it with confidence and determination.
  • If you have a goal but never seem to achieve it, I can help you overcome the barriers that have been holding you back.
  • If you are struggling with a decision, I can help you work out how to make it.
  • If you are seeking a change but you can’t quite work out where to start, I can help you get on your journey.

I draw on a range of practical and theoretical frameworks and I have participated in deep, experiential group work which means I hold the group and the wider context in mind when I work with individuals.  But most of all, the basis of all my coaching is in the relationship with you, the client.

I agree with the poet John Greenleaf Whittier when he wrote,’For all the sad words of tongue and pen, the saddest are these: it might have been.’ Don’t put things off any longer!  Contact me!

Recent testimonials:

'Before the session I was nervous about my future, but I feel so much calmer and I am looking forward to whatever happens next!' (participant in coaching workshop)

Julie gave me practical, concrete strategies for dealing with situations and tasks I found difficult. It’s been a hugely valuable experience, and has changed the way I work, to the benefit of others as well as myself. (Senior Administrator, LSE)

Please see the Your+Space website for more details.

Training, qualifications & experience

Coaching qualifications (Animas Centre for Coaching)

  • Diploma in transformational coaching              
  • Certificate in somatic coaching                 
  • Certificate in group coaching and facilitation
  • Certificate in existential coaching

  • MA consulting and leading in organisations: psychodynamic and systemic approaches (Tavistock and Portman NHS Trust / University of East London)
  • MA in advanced Japanese studies (University of Sheffield)
  • MA (Hons) modern history (University of Glasgow)

Other areas of coaching I deal with

  • Workplace relationships
  • Work conflicts
  • Work challenges - eg attending/speaking at meetings, team working, managing staff
  • Giving presentations and public speaking

Fees

£60 for individual coaching. £100 for workplace coaching.

Please contact me directly for fees for group coaching.

Further information

I live part of the week beside the sea in St Leonards.  In good weather I can offer coaching while walking along the coast. This can occasionally be arranged at weekends.

London, NW5
St Leonards On Sea, TN38

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Availability

evenings in London (Mon - Thurs), daytime Fridays (in St Leonards or via skype)