About me

I help professionals find solutions to workplace challenges so their career can thrive.

  • I can help you remove blocks to allow your career to really move forward
  • I can help you regain motivation, enthusiasm and drive for your role.
  • I can help build and/or rebuild your confidence at work.
  • I can support you to stretch yourself to gain the fulfilment and satisfaction you desire.
  • If you're in or out of work and searching for a more fulfilling role, I can help you see new possibilities.

If you're struggling at work or you simply want to do more and do better, I’d love to hear from you.  Please get in touch for a free, in-depth discussion to explore how we might work together.

Recent testimonials:

'Julie’s novel and dedicated approach is refreshing and extremely effective. In just a few short sessions, she enabled my team to understand that there are different ways of doing things and broken down the defensive barriers to change. They have been convinced of the need for a transformative approach, and are leading themselves on this journey. Julie’s intervention was not a means to an end by itself, but has undoubtedly allowed us to begin something very exciting.' (Senior University Leader, London)

'Julie coached me through a key transitional stage in my life. After making a decision to leave a career that I'd been doing for 21 years and enter a new field of work, I found myself slightly 'out at sea'. Julie helped me untangle the emotional and practical uncertainties around the transition and help me emerge on the 'other side' feeling stronger and more positive about the future.'  (Screenwriter, London)

Julie gave me practical, concrete strategies for dealing with situations and tasks I found difficult. It’s been a hugely valuable experience, and has changed the way I work, to the benefit of others as well as myself. (Senior Administrator, LSE)

'She is brilliant, a very good listener and a patient person. She asks you simple questions that lead you to find your own answers and a sense of direction. She helped me to focus on the points of strength in my character, and I am much more motivated to achieve my goals and I feel less stress regarding my PhD study, more focus on what I have.' (3rd year PhD student, Birkbeck, University of London)

Please see the Your+Space website for more details.

Training, qualifications & experience

Coaching qualifications (Animas Centre for Coaching)

  • Diploma in transformational coaching
  • Certificate in somatic coaching
  • Certificate in group coaching and facilitation
  • Certificate in existential coaching
  • MA consulting and leading in organisations: psychodynamic and systemic approaches (Tavistock and Portman NHS Trust / University of East London)
  • MA in advanced Japanese studies (University of Sheffield)
  • MA (Hons) Modern History (University of Glasgow)

Other areas of coaching I deal with

I also coach university students 1-1 and in groups.


This varies depending on the package we agree to work on.

Further information

I live in St Leonards on Sea next to Hastings.  All sessions are currently online.  When not in lockdown and in good weather I also offer coaching while walking along the coast.
I love working with both individuals and groups.


St Leonards On Sea
East Sussex

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Mon - Thursday early morning or evenings
Fridays - all day


Julie Allen

Julie Allen