Julie Allen

I believe the workplace can be a place of learning, trust, collaboration and personal fulfilment.

I've had the good fortune of working in roles I've enjoyed although it wasn't always easy. Now I absolutely love working as a coach and organisation consultant to support professionals across public, corporate and third sectors who have a challenge at work. 

How can I help you?

• You might be in a role that no longer fits you but you don't know how to make the change. I'll help you see new possibilities.
• You might have lost your motivation and drive. I'll help you find it again.
• You might be caught up in difficult group dynamics. I have done deep, immersive group work and I'll help you to make sense of your situation so you can take action to change it.
• You might be seeking promotion but it's evading you. I'll work alongside you to pinpoint what you need to think about and what you need to do to fulfil your ambitions.
• You might be in transition - returning to work after maternity or ill-health, changing careers, facing redundancy, approaching retirement. I'll work with you to ensure the change happens the way you want it to.
• You might simply need some time to take stock of where you are in your career. I offer a creative space for you to reflect on your journey so far and prepare for the future.

If you're struggling at work or you simply want to do more and do better, I’d love to hear from you.  Please get in touch for a free, in-depth discussion to explore how we might work together.

If you'd like to get to know how I work, click on the link to the website above and sign up for my newsletter. This comes with an invitation to join my Coaching Club where we work together in an online group once a month in a fun and useful way.

You can also read some articles I've written - see the links below.

About me

I taught English in Spain in Japan for almost a decade. I then worked with international students at three London universities before taking up a leadership role in an international education membership organisation. I worked as a coach and organisation consultant alongside that role until 2023 when I became freelance to focus full time on this amazing work. 

I'm accredited by the ICF. (ICF is the International Coach Federation the leading global organisation for coaches and coaching) and I'm an Organisation Consultant. I'm a Visiting Lecturer on two Masters programmes at the Tavistock and Portman NHS Trust in London: 'Consulting and Leading in Organisations - a psychodynamic and systems approach'  and 'Psychodynamic Psychotherapy' and I regularly staff on Group Relations Conferences - experiential, immersive group events. My ongoing learning from this (including a focus on diversity and inclusion) alongside weekly coaching workshops and webinars continues to inform and enhance my work with individuals and teams.

I bring curiosity, authenticity, commitment and enthusiasm to my work with you. I draw on a range of theoretical approaches in a way that is practical and applied to your unique situation. I can be supportive and gentle and I can be direct and challenging. You tell me what you need.

Recent testimonials:

'Working with Julie was the first time I have really focused entirely on my own needs and aspirations, as well as values I seek in the workplace. Having time to recognise my strengths and how to capitalise on them, as well as discussing weakness (without judgement) and how to resolve them, has been truly liberating and empowering.' Senior leader, London charity

'Julie helped me identify my patterns, take a step back, and look for work in a different way.  I am happy to report that I have found a new job and have gained  confidence about my approach to work. Julie inspires confidence, sets some really helpful tasks and helps you gain a sense of control over where you are going' 
(ex)Local authority worker, London

'Julie is an excellent listener and extremely adept at picking up salient points and exploring these further. Coaching with Julie was a great experience for me, and I would recommend her to anyone, whether you need support in working a particular issue through, or a general overhaul of your path / career/aspirations etc.'
Mo, Tesco Bank

I also coach university students 1-1  and in groups (I have expertise working with international students and PhD students).

The cost is just a guide. Try not to think about cost 'per session' as the cost is based on a package and it varies depending on what we agree to work on and for how long. If you live in the Hastings area, I am affiliated with the Hastings Therapy Centre where we offer low cost coaching for clients on low incomes.

I'm flexible about meeting times and can work around your workload and your work schedule. 

I live in St Leonards on Sea next to Hastings. I work face to face in my home in St Leonards, in rooms in Central London, at your workplace or online.
I also offer coaching while walking along the coast.
I'm experienced working with individuals and groups for private clients and for organisations.
I'm a professional trainer and run a range of workshops on coaching and leadership skills.