Jo van Osch

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About me

You're probably good at holding things together. Capable, perceptive, someone others rely on, and able to keep showing up even when you're running on less than you should be. But something has stopped responding to the usual approaches.

Maybe it's a burnout that rest hasn't fully cleared. Confidence that has quietly eroded over time, or a feeling of being an impostor. A career or life that looks great from the outside but doesn't feel like you. Or even a growing sense that what you've built is costing you something, and that a deeper change is needed than any plan or strategy has managed to reach.

If any of that resonates, you're probably in the right place.

Burnout and High-Functioning Depletion

Burnout is one of the most common reasons people come to this work, and it rarely arrives alone. It usually carries an erosion of identity, a loss of pleasure in what once felt meaningful, and a quiet question about what comes next. Whether you are in the aftermath of burnout, trying to find your way again, or recognising a depletion that has become something more fundamental than work stress, this work goes to that level. Not resilience strategies, but the underlying pattern.

Impostor Experience and Confidence

Impostor experience is rarely just about confidence. Beneath it are usually deeper patterns around belonging, worthiness, what success has cost, and who you have to be in order to keep it. This work doesn't coach confidence as a skill. It looks at what has genuinely undermined it and works at that level.

Holistic Life and Career Coaching

The career questions that arrive here are rarely simple. They tend to be tangled up with identity, meaning, and the life you've built around your work, and the life you're quietly wondering whether you could have instead. Perhaps you know something needs to change, but can't quite see what, or you can see it clearly and aren't sure you're allowed to want it. Perhaps you've outgrown something, and the next chapter won't come into focus no matter how hard you look. Or redundancy has arrived, expected or not, and beneath the practical questions sits something bigger about who you are without the role you've held.

This work doesn't rush to the practical. It starts with what is actually true for you: not just what's next, but what matters, what has been costing you, and what it would mean to build something you could genuinely live in.

Integrative and Therapeutic Coaching

Sometimes insight isn't the missing piece. You can understand something clearly and still find it doesn't shift. If previous coaching has felt too cognitive, or if you sense that what you're carrying needs to be worked with at a level beyond the psychological, this is where the work goes deeper. Drawing on therapeutic, somatic, and hypnotherapeutic approaches alongside coaching and psychology, the aim is to reach what thinking alone hasn't been able to move. These approaches are brought in where they are genuinely the right fit, not applied as a fixed method regardless of what you need.

Meaning, Purpose and Possibility

There's a point where the question shifts. Not just what needs to change, or what has been quietly undermining you, but what actually matters to you, what you are here for, and what you would genuinely choose if you believed more were available to you. For many people, that's a harder question than it appears to be. Years of practicality, accumulated disappointment, or a quiet sense of not quite deserving what you most want can make a real possibility feel abstract, or even a little dangerous to let yourself consider.

We're working directly on that territory, helping you understand what has shaped the limits of what feels possible and what genuinely opens up when those assumptions begin to shift. It brings imagination, vision, and a deeper understanding of how you create your experience, alongside everything else.

If you are someone who senses that there is more to what shapes your life than logic and circumstance alone, perhaps spiritually curious, drawn to the idea that meaning and possibility operate at a level beyond the purely rational, you will find that dimension here too. It doesn't require particular language or beliefs. It simply means this won't stop at the edges of what can be neatly explained.

Training, qualifications & experience

I started my journey as a coach, trainer and facilitator over 25 years ago in the workplace, and I have been in private practice for 15 years. 

My training & qualifications include:

  • BSc (Hons) Psychology
  • MSc Occupational Psychology
  • MRes Organisational Psychology
  • Certified NLP Master Practitioner
  • Certified NLP Coach
  • Certified mBIT Coach
  • ILM Coaching for Change
  • ILM level 7 Coaching & Mentoring diploma
  • Executive Coaching ACE Enhanced Practitioner 
  • Dip. Hypnotherapy Practitioner (HPD)
  • Dip. Psychotherapeutic counselling
  • Psychosocial work with a specialisation in Systemic and Contextual counselling
  • Certified teacher Self-empowerment and guided meditation workshops
  • Dip. Past Life Regression Therapy
  • IEMT (Integral Eye Movement Technique) Practitioner and Advanced Practitioner
  • Reiki Master Practitioner
  • Theta Healer (Advanced)
  • Accredited Senior Practitioner member of the EMCC (coaching)
  • Member of the ABM (Association of Business Mentors)
  • Full member of the British Psychological Society (BPS)
  • Associate Member of the International Society for Coaching Psychology (ISCP)
  • Member of The Association for IEMT practitioners

Areas of coaching I deal with

Fees

£100.00 - £250.00

Additional information

Fees depend on the package, which can be paid in instalments. Examples of packages based on a typical 1 hour session structure:

6 sessions: £720
12 sessions: £1200

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

We begin with an initial call to explore what you’re experiencing, what you’d like to change, and whether working together feels like a good fit. This conversation helps us clarify the most appropriate coaching frame and next steps.

To schedule a call go to: https://be.soulfullyconnected.co/widget/bookings/connection-call-lcd

Type of session

Online

Types of client

Adults (25-64)
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom
Jo van Osch
Jo van Osch