Janet Mellor

Midlife can be a powerful turning point. From your 40s onwards, you may notice changes in confidence, energy or direction and a growing sense that you want more alignment, clarity and fulfilment.

I work with people over 40 who are ready to move beyond old patterns and step into a more empowered version of themselves. Using empathy, rapport and Coaching and NLP techniques, I help you understand what’s been holding you back, quiet the mental chatter and reconnect with what truly matters to you now.

Many people spend years tolerating situations that no longer serve them because they feel familiar or safe.  Together we will gently question those patterns and create space for new choices.

Together we will discover:

Your personality type 
Your values and beliefs
How to set boundaries
How to stop the mind chatter
Your barriers to success and how to overcome them
How to align your goals and get the outcomes you want
And we will have fun along the way.

Ways to work with me:

1:1 Empowerment Coaching & NLP – personalised support for confidence, boundaries, mindset and direction
Making Friends With Your Hormones – group coaching and workshops to help you understand and work with midlife hormonal changes
Champagne, Cupcakes & Coaching – relaxed, enjoyable NLP taster sessions combining insight, connection and celebration.

You already have more inside you than you realise. Now is the time to unlock it and choose what comes next.

Personal Development doesn't have to feel heavy. It can be supportive, uplifting and worth celebrating.

See what some of my clients have said below.

"I was able to achieve so much through working with Janet. She has a wonderful style that is relaxed and welcoming yet challenging and focused – making sure that I kept on track even when I wanted to wander. In terms of the goals, these have been achieved even when I’ve experienced curve balls. Janet has given me the right tools to be able to find the work arounds and I’m truly grateful! Thank you!" 
Julie, Cambridge

"I chose to work with Janet as I needed a different perspective on my approach towards a goal that I had. During the sessions, Janet helped me to see other options, and allowed me to consider avenues that I had not considered before. Janet was thorough and organised in our seeking process, which helped me define a way forward" 
Christos, Cyprus

"You are an uplifting, positive and fun person and that made it really easy for me to open up and work with you. You are an excellent listener. You gave me time to think.  You didn’t rush the process at all, and this helped me become aware of a lot of the obstacles that were getting in the way of achieving my goals. I believe you are a strongly empathic coach. You made me feel accepted and not judged for my shortcomings or lack of structure and drive at times. I would definitely like to work with you again, in the future."
Ileana – London

I am happy to coach people facing major change in their life irrespective of the subject matter.  

I am particularly interested in people starting over after major change who may be in their 40's to 60's and struggling with a changing world.

Also introverts who feel they have to compete with extroverts.

I offer various packages for individual one to one sessions and group sessions.

I also offer champagne, cupcakes and coaching parties for between 3 - 8 people in your home.

A 30 minute discovery call is free of charge when we can discuss your requirements further

See what some of my clients have said below.

"I was able to achieve so much through working with Janet. She has a wonderful style that is relaxed and welcoming yet challenging and focused – making sure that I kept on track even when I wanted to wander. In terms of the goals, these have been achieved even when I’ve experienced curve balls Janet has given me the right tools to be able to find the work arounds and I’m truly grateful! Thank you!" 
Julie, Cambridge

"I chose to work with Janet as I needed a different perspective on my approach towards a goal that I had. During the sessions, Janet helped me to see other options, and allowed me to consider avenues that I had not considered before. Janet was thorough and organised in our seeking process, which helped me define a way forward" 
Christos, Cyprus

"You are an uplifting, positive and fun person and that made it really easy for me to open up and work with you. You are an excellent listener. You gave me time to think, you didn’t rush the process at all, and this helped me become aware of a lot of the obstacles that were getting in the way of achieving my goals. I believe you are a strongly empathic coach. You made me feel accepted and not judged for my shortcomings or lack of structure and drive at times. I would definitely like to work with you again, in the future."
Ileana – London