About me
I am a qualified coach specialising in neurodiversity (ADHD, autism, dyslexia) and self esteem. I take a compassionate and collaborative approach to coaching, making sessions enjoyable and interactive.
I am neurodivergent myself, with lived experience that informs my work.
We will work together to help you develop confidence in yourself and shape a life that works for you, whether that is in your career, relationships or lifestyle. We'll look to improve your self belief and help you understand your strengths and motivation. We'll explore the barriers that you face and how to ask for what you need in order to thrive.
We'll also focus on maintaining your wellbeing, in a way that works for you.
Training, qualifications & experience
- ICF Accredited Advanced Coaching Qualification with Neurodiversity Training Academy
- 2 year Diploma in Life Coaching accredited by the National Council of Psychotherapists and the Association for Coaching.
- Trained as a trainer in 2008 and in Training Neuroscience in 2022.
- CPD in coaching for Neurodiversity 2024.
For the last 18 years I’ve helped my clients learn and develop better and work through the obstacles that seem to be holding them back.
I'm an expert in communication and interpersonal skills with a background training people who work in stressful and challenging roles. Helping people to build resilience, improve relationships and deal with conflict.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Autism, AuDHD, Dyslexia and PDA
Fees
£45.00 - £150.00
Free initial in-person or online session
Additional information
One-to-one coaching packages are available and include:
3-month Coaching Package =
- Free discovery call lasting approximately 45 minutes
- Initial 75 minute assessment and planning session
- 5 x 50 minute coaching sessions within the 3 months
- Post-session email with actions and links where required
- Weekly email contact to answer questions if required
Monthly payments of £240*
6-month Coaching Package =
- Free discovery call lasting approximately 45 minutes
- Initial 75 minute assessment and planning session
- 11 x 50 minute coaching sessions within the 6 months
- Post-session email with actions and links where required
- Weekly email contact to answer questions if required
Monthly payments of £230*
12-month Coaching Package =
- Free discovery call lasting approximately 45 minutes
- Initial 75 minute assessment and planning session
- 23 x 50 minute coaching sessions within the 12 months
- Post-session email with actions and links where required
- Weekly email contact to answer questions if required
Monthly payments of £220*
*Other payment plans are considered.
Group Coaching
Small group sessions held fortnightly are a a fantastic way to access coaching whilst gaining support and building connection. Each cohort will work together on neuro-affirming themes. They are also an affordable option for those who cannot access one-to-one coaching.
Cost - £360 or £45 per session
Payment via Access to Work grants accepted. Some low cost sessions are available in times of need, please send a message detailing your financial situation.
I work with adults identifying as neurodivergent, parents of neurodivergent children/adults and professionals working with neurodivergent people as well as those who do not identify as neurodivergent.
When I work
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I occasionally have availability outside of these core hours at an additional cost, please feel free to make an enquiry.
Further information
In person sessions are held in a lovely therapy room or out in nature. Online sessions are conducted over Zoom.
I work with adults who identify as neurodivergent as well as those who don't. I also work with parents of neurodivergent individuals and professionals working with neurodivergent people.
I work with individuals, teams and organsations. I also provide training on neurodiversity.
