About me
Wellbeing & Performance Coach for Busy Professionals | Reduce Stress, Gain Clarity & Create Work-Life Balance
Many successful professionals look like they’re coping well on the outside… but privately feel overwhelmed, stretched or unsure how to regain balance.
You might be juggling work, responsibilities and expectations, yet your mind rarely switches off.
I help busy professionals reduce stress, regain clarity and create a healthier balance between work, life and wellbeing.
You may recognise:
- Feeling overwhelmed or constantly “on”
- Struggling to switch off from work
- Lacking clarity on your next step
- Juggling competing priorities with little time for yourself
- Feeling stuck, stretched or out of balance
If so, you’re not alone - and it doesn’t have to stay this way.
Through coaching, I help you:
- Gain clarity on what truly matters
- Reduce stress and mental overload
- Improve work-life balance and set healthy boundaries
- Make confident, aligned decisions
- Navigate challenges at work and home
- Build a more resilient and positive mindset
This is not about doing more. It’s about creating space to think clearly and move forward with confidence.
Training, qualifications & experience
Before building my wellbeing practice, I spent over 20 years in corporate environments including management roles, so I understand first-hand the pressures professionals face.
Over the last 9 years, I’ve built a successful wellbeing practice in Redhill, Surrey, supporting professionals and business owners to reduce stress and improve both wellbeing and performance.
Interestingly, many clients first came to me with physical tension such as neck, back or shoulder pain - and over time I saw how closely stress and pressure in life show up in the body.
That insight led me to focus more deeply on coaching the underlying causes of stress, so clients can experience lasting change.
I use a simple approach called CALM:
- Clarity - Step back and see what truly matters
- Alignment - Bring work, life and wellbeing back into balance
- Leverage - Make small changes that create real impact
- Momentum - Build confidence and lasting progress
Areas of coaching I deal with
Other areas of coaching I deal with
Wellbeing & Performance Coaching
Fees
From £149.00
Free initial online session
Additional information
I offer a free 30-minute Clarity Call, giving you the space to step back, talk things through and explore your next step.
When I work
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Further information
What my clients say:
“Gini helped me change my mindset and outlook… resulting in building my confidence, better work life balance AND stronger results at work.”
- Emily P, Senior Recruiter, Fortune 500 company
“Gini helped me navigate a difficult chapter in my professional career and equipped me with techniques to make life more manageable.”
- David H, IT Sales Executive
Coaching Options:
In-person (Redhill, Surrey), Online or Phone (UK-wide)
