Gareth Willett Verified Professional Verified Professional
Verified Professional

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Life Coach (ICF Results Coach & BABCP CBT Therapist)

About me

Hi, I’m Gareth! I help professionals and creatives to overcome their busy sabotaging mind and create a life of purpose and fulfillment with my uniquely created model of self-discovery.

I am a fully trained and accredited ICF Neuroscience-based Results Coach,  I am also a fully qualified and accredited BABCP Cognitive Behavioural Therapist. I have trained in Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP) and Hypnotherapy. I have also spent many years working on myself.

Underneath the noise of your overthinking, busy and sabotaging mind is a greater awareness and peace that knows who you are, why you're here and what you're here to do. Life wants to expand and express itself through us but unconsciously we have shut this creative flow off and have become stuck in fearful patterns that no longer serve us. 

Using my uniquely created self-discovery model I can help you develop your self-awareness, make peace with your past and quiet your mind so you can access this bigger part of your consciousness, step into your purpose and live a fulfilled life. 

I work best with people who are experiencing the following:

  • You’re stressed or burnt out, functioning on the surface but suffering underneath
  • You regularly experience the fear of failure, feeling not good enough or worthless and your old ways of covering this up are no longer working for you
  • You’re experiencing disconnected relationships and you feel everything is changing and you're struggling to keep up
  • You’re feeling spiritually supressed, and know that change needs to happen but you feel stuck or lost not knowing what to do or how to do it
  • You're tired of fighting for control with the outside world and now you're ready to do the inner work that will change your life

My 1-2-1 Coaching Program will help you to:

  • Manage your mindset, become more present and find balance, clarity and focus
  • Shift into a new level of self-awareness and freedom
  • Develop a mindset of self-acceptance and compassion
  • Create a new supportive strategies and beliefs that will lead you into the new expanded version of you and your life
  • Open up to deeper and more connected relationships
  • Connect to your higher-self and start living a purpose-led and fulfilled life

If you feel this connects with you then please feel free to message me and we can book you in for a free Discovery Session with myself.

Training, qualifications & experience

  • ICF Accredited Neuroscience-based Results Coach - Neuro-Leadership Institute
  • BABCP Accredited Cognitive Behavioural Therapist
  • CBT Psychological Interventions Post Graduate Diploma - Coventry University
  • BSc Psychology - The Open University
  • Acceptance & Commitment Therapy (Diploma)
  • NLP Practitioner (Neuro-Linguistic Programming)
  • Hypnotherapy Practitioner
  • Reiki - Level 1 (Energy Healing)
  • Vipassana 10 Day Silent Meditation Retreat
  • Regular Yoga and Meditation practices

Member organisations

ICF

UK International Coach Federation (ICF)

The International Coach Federation is the professional association for personal and business coaches worldwide.

Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.

Members of ICF are accountable to a professional code of ethics.

Other areas of coaching I deal with

Self-Discovery / Self-Realization
Self-Awareness
Transformation
Burn-out
Anxiety
Life Transitions
Meditation & Mindfulness
Habits
Spiritual / Spirituality
Personal Development / Spiritual Development

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

Any questions just drop me a message.

Longcroft House, 2 Victoria Avenue, London, EC2M 4NS

BodyTonic, Dock Offices, Unit 10-11, Surrey Quays Road, London, SE16 2XU

Type of session

Online
Phone

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

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