Fiona Burman Hopkins
I offer an inspiring professional and unique approach to executive coaching, mentoring, business, life and career coaching. Life coaching includes crisis coaching, individual, family and couple coaching as well as divorce recovery coaching. Coaching for adolescents and teenagers including health and wellness coaching, relationship coaching, school and interpersonal coaching. I have over 30 years experience of working with individuals, families and organisations. Having helped literally hundreds of people to achieve their goals and realise their ambitions, from Olympic swimmers and eventers to CEO's of international companies. Professionals, academics, and the self employed from all walks of life. I have run stress management courses for up to 500 members of staff for Hoselock uk, Bass Breweries, Railtrack, Sandvik Saws and Tools as well as local Government and NHS Trusts. My corporate coaching clients include staff from Lloyds TSB, Finance First, BBC
Using NLP, solution focused brief interventions and Mindfulness as coaching tools I can help you to deal with any troublesome emotions that are holding you back, incorporating this with Cognitive Hypnosis and CBT will enable you to overcome procrastination and become assertive. You will learn how to develop peak performance skills, understand your inner drivers, create and harness motivation. You will manage any poor time management issues, be able to persist at problem solving and learn to handle criticism constructively. You will learn how to identify and eliminate sabotaging self limiting beliefs that you hold you back.
Whatever your age or circumstances I can help you to build your personal power, create strong emotional resilience, increase your confidence and self esteem. Enable you to set your goals and focus on them. Teaching you how to build mental representations and how to use focused deliberate practice to keep you on track and maintain your motivation. You will become more creative, intuitive and ultimately more successful. You will be be able to confidently take risks and make better decisions. I can help you to get there fast using simple evidenced based psychological interventions and highly effective techniques.
Training, qualifications & experience
- Diploma in Clinical Hypnotherapy
- NLP Master Practitioner 2008
- GHR Senior Practitioner
- Diploma in Mental Health Nursing
- CBT Certificate
- Teaching certificate
- Mindfulness certificate Birmingham University
- Safeguarding Children level Three
With over 25 years of working directly with people, and 20 years of running my own successful private practice as a Life coach, Divorce Recovery Coach, Business Coach, Executive Coach and Mentor. A Cognitive Hypnotherapist, I am a CBT specialist, NLP Master Practitioner, Solution Focused Brief Therapy specialist and Mindfulness Teacher. My skills are powerful and effective in helping you to get to where you want to be. To achieve the goals you set for yourself, eliminating outdated unhelpful habits and creating new habits for success and achievement. Harnessing emotional resilience, enabling you to use all of your inner resources to turn your dreams into reality. Improving the quality of your life and the lives of those around you.
I am fully DBS checked with a current certificate for your peace of mind and therefore able to see teenagers. I offer soft skills training for teenagers including personal presentation skills ideal for university and employment interviews. Exam preparation and stress reduction sessions. I also offer Confidence and self-esteem boosting sessions, anxiety management, emotional resilience training all tailored specifically for teens.
Areas of coaching I deal with
Monday & Tuesday 9.30am until 8pm Wednesday & Thursday 9.30am until 8pm Friday 10am 2pm