About me
Feeling stuck, overwhelmed, lacking confidence, or unsure what needs to change next?
HAPI Life & Relationship Coaching provides a supportive, practical space to step back, make sense of what is happening and create a clear way forward.
I work with adults, couples and professionals across a wide range of areas including ADHD, autism, career, confidence, personal development, relationships, motivation, anxiety, self-esteem, lifestyle, stress, family, parenting, conflict navigation, leadership and communication.
My approach is practical and forward-focused. Rather than simply talking about what is wrong, we explore what is happening now, what you would like to be different, and the steps that can help you move towards it.
HAPI stands for Hear – Acknowledge – Plan – Initiate. It provides a simple framework for change: feeling properly heard, acknowledging where you are, developing a realistic plan and then turning that plan into action.
Life & Personal Development Coaching
You might come to coaching because you have lost direction, your confidence has taken a knock, you are struggling with motivation, or life simply doesn't feel as fulfilling as you would like it to.
We can work together on confidence, self-esteem, personal development, motivation, happiness, lifestyle, stress, career decisions, health and wellbeing, relationships and major life transitions.
I also provide mentoring and career coaching for people considering their next move, experiencing changes at work, wanting greater success or looking for more purpose and balance in their professional and personal lives.
ADHD & Neurodiversity Coaching
I have extensive experience supporting neurodivergent adults, including people with ADHD, autism and dyslexia.
Coaching can help you better understand how you work, identify your strengths, develop strategies around motivation, organisation, confidence and communication, and find approaches that work for you rather than continually trying to fit yourself into somebody else's expectations.
Relationship & Couples Coaching
Relationships can become difficult without either person necessarily knowing how they got there.
I provide relationship and couples coaching for people experiencing communication difficulties, recurring conflict, loss of connection, parenting pressures, family challenges, separation or divorce, or simply feeling that their relationship has become stuck.
The aim isn't to decide who is right or wrong. It is to create a safe space to open up and let go, understand what is happening between you, improve communication and work out what you both want from the relationship.
Coaching for Work, Leadership & Career
I also work with professionals, managers and leaders around career development, confidence, leadership, communication, staff coaching, executive coaching, mentoring, stress and personal development.
Whether the challenge is stepping into leadership, navigating workplace relationships, managing change, rebuilding confidence or deciding what comes next in your career, coaching provides space to think clearly and turn that thinking into action.
A practical approach to change.
You don't need to arrive knowing exactly what the problem is or what you want to do about it.
Sometimes the starting point is simply: "Something needs to change."
That's enough.
HAPI gives you a confidential, supportive space to talk openly, understand where you are and begin working towards where you want to be.
Sessions are available face-to-face or online.
If you're looking for a life coach, ADHD coach, career coach, relationship coach, couples coach or personal development coach, get in touch to arrange an initial conversation and see whether HAPI is the right fit for you.
Training, qualifications & experience
- NLP Master Practitioner
- High Performance Coach
- Certified Counsellor - TQUK
- Self As Instrument - Roffey Park
Member organisations
The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.
Areas of coaching I deal with
Fees
£90.00 - £125.00
Free initial online session
Additional information
Our sessions will be 60 minutes long. Fees are payable at the time of booking and are non refundable.
When I work
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Pricing flexes around the time you book. For further information on timings and pricing email hello@hapime.co.uk
Further information
I don't recognise hierarchies, titles or privilege. I see everyone as equal. I love what it is to be a human and believe it is a priviledge to help and support others to reach their full potential.
I love the work of Eckhart Tolle and tend to be very present in my work. I believe in non attachment and that happiness lives in action.
